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Please note I currently only have online, fortnightly Saturday appointments. However, please enquire if you are looking for evening in-person sessions and I can add you to a waiting list.

Helping you find your way through the tough moments.

Life can feel overwhelming sometimes. You might be navigating the end of a relationship, grieving someone you love, or adjusting to changes you never expected. Maybe you’re feeling alone with it all, unsure how to move forward or even make sense of what’s going on inside.

You don’t have to face any of this on your own.

I offer a gentle, supportive space where you can express yourself freely — without pressure or judgement. Together, we can explore what you’re experiencing, understand the impact it’s having on you, and help you rebuild your confidence, clarity, and inner strength.

I’m a qualified counsellor, registered with the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ) and an Accredited Member of the National Counselling & Psychotherapy Society (NCPS). I work with adults and teenagers facing many different challenges, with a particular focus on relationship problems, breakups, and the emotional complexity of loss and bereavement.

Alongside my private practice, I support families through The Joshua Tree, a charity working with those affected by childhood cancers. This work has deepened my appreciation for how varied and personal grief can be — and how important it is to feel truly seen and supported.

Therapy is a place where you can take things at your own pace. We’ll look at what you need right now, and gently help you move towards feeling more grounded, connected, and hopeful again.

I currently offer online sessions on alternate Saturdays. If you’re interested in seeing me in person in my welcoming therapy room in Burton Latimer, please get in touch to join the waiting list.

If any of this resonates, I’d love to hear from you. You’re welcome to contact me for a free initial chat or to check my current availability.

Counselling sessions last for 50 minutes. This can be on a weekly, fortnightly or monthly basis.

The time we spend together is your time, so you can discuss whatever you would like to and I will provide a gentle steer and ask questions to help you unravel your thoughts. I work in an informal, relaxing way and will go at your pace. 

I offer a free initial 15 minute call or in person meet so we can discuss how we would work together. There is no pressure to book in subsequent sessions.