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I work every weekday including evenings.

Please contact me for latest availability.

**Available for Online Zoom Sessions**

Hello, I’m Gloria, an integrative counsellor. I provide a safe, confidential, and supportive space where you can talk openly about what’s going on for you.

You might be experiencing anxiety, low mood, stress, relationship difficulties, loss, or low self-esteem. Whatever brings you here, we’ll work together at your pace, focusing on what matters most to you.

My approach is person-centred, which means I listen and take the lead from you. When it feels helpful, I also draw on elements of psychodynamic therapy, CBT, and Gestalt. This allows me to tailor our sessions to your individual needs and goals.

I am passionate about supporting people as they begin — or continue — their counselling journey, and I aim to offer a space where you feel heard, understood, and empowered.

Coming to counselling can feel like a big step, and I aim to make the process as comfortable as possible. I offer a calm, welcoming, and non-judgmental space where you can talk openly and explore what’s going on in your life.

Because everyone’s needs are different, I adapt my approach to suit each person I work with. While I start from a person-centred foundation — giving you time and space to talk — I can also draw on techniques from CBT, psychodynamic therapy, and Gestalt. This flexibility allows us to explore patterns, manage difficult thoughts, and develop new perspectives in a way that feels right for you.

Many of my clients come to me with challenges such as anxiety, depression, stress, relationship issues, bereavement, or low self-esteem. Whatever brings you here, my priority is to provide a safe, supportive space where you feel truly heard and understood. Together, we can work at your pace towards greater clarity, resilience, and self-awareness.

I offer online sessions nationwide, making therapy more accessible wherever you are.

I understand that starting counselling can feel daunting, so I offer a free 20-minute assessment before your first full session. This gives us a chance to meet, talk through what brings you to counselling, and see if I’m the right fit for you.

In your first full session, we’ll take time to explore what you hope to gain from therapy. We’ll also talk about how we might work together, discuss any practical arrangements, and go at a pace that feels comfortable for you.

There’s no pressure to commit — the first session is an opportunity for you to get a sense of whether you’d like to continue, and for us to begin shaping the support that feels most helpful for you.

I work every weekday including evenings.

Please contact me for latest availability.

**Available for Online Zoom Sessions Nationwide**

Hello, I’m Gloria, an integrative counsellor. I provide a safe, confidential, and supportive space where you can talk openly about what’s going on for you.

You might be experiencing anxiety, low mood, stress, relationship difficulties, loss, or low self-esteem. Whatever brings you here, we’ll work together at your pace, focusing on what matters most to you.

My approach is person-centred, which means I listen and take the lead from you. When it feels helpful, I also draw on elements of psychodynamic therapy, CBT, and Gestalt. This allows me to tailor our sessions to your individual needs and goals.

I am passionate about supporting people as they begin — or continue — their counselling journey, and I aim to offer a space where you feel heard, understood, and empowered.

Coming to counselling can feel like a big step, and I aim to make the process as comfortable as possible. I offer a calm, welcoming, and non-judgmental space where you can talk openly and explore what’s going on in your life.

Because everyone’s needs are different, I adapt my approach to suit each person I work with. While I start from a person-centred foundation — giving you time and space to talk — I can also draw on techniques from CBT, psychodynamic therapy, and Gestalt. This flexibility allows us to explore patterns, manage difficult thoughts, and develop new perspectives in a way that feels right for you.

Many of my clients come to me with challenges such as anxiety, depression, stress, relationship issues, bereavement, or low self-esteem. Whatever brings you here, my priority is to provide a safe, supportive space where you feel truly heard and understood. Together, we can work at your pace towards greater clarity, resilience, and self-awareness.

I offer online sessions nationwide, making therapy more accessible wherever you are.

I understand that starting counselling can feel daunting, so I offer a free 20-minute assessment before your first full session. This gives us a chance to meet, talk through what brings you to counselling, and see if I’m the right fit for you.

In your first full session, we’ll take time to explore what you hope to gain from therapy. We’ll also talk about how we might work together, discuss any practical arrangements, and go at a pace that feels comfortable for you.

There’s no pressure to commit — the first session is an opportunity for you to get a sense of whether you’d like to continue, and for us to begin shaping the support that feels most helpful for you.

I work every weekday including evenings.

Please contact me for latest availability.

**Available for Online Zoom Sessions**

Hello, I’m Gloria, an integrative counsellor. I provide a safe, confidential, and supportive space where you can talk openly about what’s going on for you.

You might be experiencing anxiety, low mood, stress, relationship difficulties, loss, or low self-esteem. Whatever brings you here, we’ll work together at your pace, focusing on what matters most to you.

My approach is person-centred, which means I listen and take the lead from you. When it feels helpful, I also draw on elements of psychodynamic therapy, CBT, and Gestalt. This allows me to tailor our sessions to your individual needs and goals.

I am passionate about supporting people as they begin — or continue — their counselling journey, and I aim to offer a space where you feel heard, understood, and empowered.

Coming to counselling can feel like a big step, and I aim to make the process as comfortable as possible. I offer a calm, welcoming, and non-judgmental space where you can talk openly and explore what’s going on in your life.

Because everyone’s needs are different, I adapt my approach to suit each person I work with. While I start from a person-centred foundation — giving you time and space to talk — I can also draw on techniques from CBT, psychodynamic therapy, and Gestalt. This flexibility allows us to explore patterns, manage difficult thoughts, and develop new perspectives in a way that feels right for you.

Many of my clients come to me with challenges such as anxiety, depression, stress, relationship issues, bereavement, or low self-esteem. Whatever brings you here, my priority is to provide a safe, supportive space where you feel truly heard and understood. Together, we can work at your pace towards greater clarity, resilience, and self-awareness.

I offer online sessions nationwide, making therapy more accessible wherever you are.

I understand that starting counselling can feel daunting, so I offer a free 20-minute assessment before your first full session. This gives us a chance to meet, talk through what brings you to counselling, and see if I’m the right fit for you.

In your first full session, we’ll take time to explore what you hope to gain from therapy. We’ll also talk about how we might work together, discuss any practical arrangements, and go at a pace that feels comfortable for you.

There’s no pressure to commit — the first session is an opportunity for you to get a sense of whether you’d like to continue, and for us to begin shaping the support that feels most helpful for you.

I work every weekday including evenings.

Please contact me for latest availability.

**Available for Online Zoom Sessions**

Hello, I’m Gloria, an integrative counsellor. I provide a safe, confidential, and supportive space where you can talk openly about what’s going on for you.

You might be experiencing anxiety, low mood, stress, relationship difficulties, loss, or low self-esteem. Whatever brings you here, we’ll work together at your pace, focusing on what matters most to you.

My approach is person-centred, which means I listen and take the lead from you. When it feels helpful, I also draw on elements of psychodynamic therapy, CBT, and Gestalt. This allows me to tailor our sessions to your individual needs and goals.

I am passionate about supporting people as they begin — or continue — their counselling journey, and I aim to offer a space where you feel heard, understood, and empowered.

Coming to counselling can feel like a big step, and I aim to make the process as comfortable as possible. I offer a calm, welcoming, and non-judgmental space where you can talk openly and explore what’s going on in your life.

Because everyone’s needs are different, I adapt my approach to suit each person I work with. While I start from a person-centred foundation — giving you time and space to talk — I can also draw on techniques from CBT, psychodynamic therapy, and Gestalt. This flexibility allows us to explore patterns, manage difficult thoughts, and develop new perspectives in a way that feels right for you.

Many of my clients come to me with challenges such as anxiety, depression, stress, relationship issues, bereavement, or low self-esteem. Whatever brings you here, my priority is to provide a safe, supportive space where you feel truly heard and understood. Together, we can work at your pace towards greater clarity, resilience, and self-awareness.

I offer online sessions nationwide, making therapy more accessible wherever you are.

I understand that starting counselling can feel daunting, so I offer a free 20-minute assessment before your first full session. This gives us a chance to meet, talk through what brings you to counselling, and see if I’m the right fit for you.

In your first full session, we’ll take time to explore what you hope to gain from therapy. We’ll also talk about how we might work together, discuss any practical arrangements, and go at a pace that feels comfortable for you.

There’s no pressure to commit — the first session is an opportunity for you to get a sense of whether you’d like to continue, and for us to begin shaping the support that feels most helpful for you.

I work every weekday, including evenings.

Please contact me for latest Availability

Available for face-to-face sessions in Oldbury (B68) and online Zoom sessions nationwide.  Easily accessible from Birmingham City Centre.

Hello, I’m Gloria, an integrative counsellor. I provide a safe, confidential, and supportive space where you can talk openly about what’s going on for you.

You might be experiencing anxiety, low mood, stress, relationship difficulties, loss, or low self-esteem. Whatever brings you here, we’ll work together at your pace, focusing on what matters most to you.

My approach is person-centred, which means I listen and take the lead from you. When it feels helpful, I also draw on elements of psychodynamic therapy, CBT, and Gestalt. This allows me to tailor our sessions to your individual needs and goals.

I am passionate about supporting people as they begin — or continue — their counselling journey, and I aim to offer a space where you feel heard, understood, and empowered.

Coming to counselling can feel like a big step, and I aim to make the process as comfortable as possible. I offer a calm, welcoming, and non-judgmental space where you can talk openly and explore what’s going on in your life.

Because everyone’s needs are different, I adapt my approach to suit each person I work with. While I start from a person-centred foundation — giving you time and space to talk — I can also draw on techniques from CBT, psychodynamic therapy, and Gestalt. This flexibility allows us to explore patterns, manage difficult thoughts, and develop new perspectives in a way that feels right for you.

Many of my clients come to me with challenges such as anxiety, depression, stress, relationship issues, bereavement, or low self-esteem. Whatever brings you here, my priority is to provide a safe, supportive space where you feel truly heard and understood. Together, we can work at your pace towards greater clarity, resilience, and self-awareness.

I work face-to-face from my practice in Oldbury (B68) and also offer online Zoom sessions nationwide, making therapy more accessible wherever you are.

I understand that starting counselling can feel daunting, so I offer a free 20-minute assessment before your first full session. This gives us a chance to meet, talk through what brings you to counselling, and see if I’m the right fit for you.

In your first full session, we’ll take time to explore what you hope to gain from therapy. We’ll also talk about how we might work together, discuss any practical arrangements, and go at a pace that feels comfortable for you.

There’s no pressure to commit — the first session is an opportunity for you to get a sense of whether you’d like to continue, and for us to begin shaping the support that feels most helpful for you.