
Abigail Green
Registered Member M网爆门
Contact information
- Phone number
- 07796903036
Therapist - HARWICH
Features
- Flexible hours available
- Concessionary rates
Availability
I currently have online/ telephone appointments available, please send me an email to enquire further :)
About me and my therapy practice
Hello, I'm Abi and thank you for viewing my profile :)
I am a qualified children's and young person's counsellor who is 网爆门 registered. I work with children, young people and adults.
- Are you sick of being called 鈥榯he emotional one鈥? 馃槱
- Saying Yes when you actually mean no? 馃し鈥嶁檧锔
- Taking on others emotions and abandoning your own?馃ズ
>If you鈥檝e answered yes to any of these questions, you鈥檙e in the right place 馃挌
I support highly sensitive people and people pleasers to set boundaries, gain clarity and offer themselves compassion 馃挭
Life can feel truly overwhelming at times and it's not always easy to ask for help and admit that you're not Ok.
There are many reasons why we need support and I just want to reassure you that your reason is valid -no matter how small you may think it is.
I can appreciate reaching out can feel daunting and a little scary, but hey- you've made the first step by looking for a counsellor and that takes courage :)
Practice description
Working as a person -centred counsellor means I am non directive in my approach. I am not the counsellor to set you homework and tell you what to do. This may seem strange if you haven鈥檛 had counselling before but I believe that you are the expert in your own life, and I want you to feel empowered on this journey we go on together. This doesn鈥檛 mean I won鈥檛 offer advice if I feel it鈥檚 helpful to you. In fact, grounding exercises, physiological education and mindfulness can be extremely effective tools to learn and master.
The relationship we build in our therapeutic work together is important in assisting change. You need to feel comfortable and at ease in the relationship in order to facilitate this change. It is therefore important that you are met with acceptance, empathy and transparency which I strive to offer all my clients.
I will listen to you attentively and ask you questions in order to gain an understanding of how things are for you. This allows me to put myself in your shoes and see things from your perspective. I strive to offer a space which allows you to explore your thoughts and feelings freely without the fear of judgement.
I have experience working with adults, young people and children. I am currently working remotely/ online, running my private counselling business.
**I am currently offering online and telephone counselling to children 11+ years and adults.**
My first session
I offer a free telephone consultation lasting approximately 15 minutes. This is basically an informal chat giving you the opportunity to tell me a little bit about yourself and what you would like from the sessions.
I'll give you an outline on how I work and you'll have the opportunity to ask me any questions/ concerns that you have about starting counselling.
If you feel that we could work together and would like to proceed, we can book you in for your first appointment :D
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Child related issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Neurodiversity, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma
Types of therapy
Creative therapy, Humanistic, Person centred
Clients I work with
Adults, Children, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English