Rachel Freilich

Rachel Freilich


Registered Member MÍø±¬ÃÅ

Contact information

Phone number
07989949725

Contact Rachel


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Therapist - London

London NW11
07989949725
Sessions from £80.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Warmth, intuition, and deep listening at the heart of healing

As a warm and compassionate *integrative therapist*, I offer a deeply intuitive, person-centred and psychodynamic approach to therapy. Drawing from many years of pastoral experience, I provide a safe and supportive space where you can explore life’s most challenging moments — from grief and loss to relationship struggles and emotional overwhelm.

I specialise in *bereavement and loss*, gently guiding individuals through their unique journey of grief, and I also work extensively with *couples and relationships, helping clients deepen understanding, rebuild connection, and improve communication.

My integrative style allows me to tailor the therapeutic process to each person’s needs, combining insight with practical strategies. Together, we work not just to understand the past, but to find the tools to move forward — enhancing emotional well-being and enriching your life.

Practice description

As an integrative therapist, I draw on both person - centred and psychodynamic approaches, always working with deep sensitivity my clients' emotions.  I offer a safe space of unconditional respect, aiming to bring out each person's strengths and support meaningful change.  While I value the connection of face-to face sessions, I also offer therapy via Zoom for flexibility and convenience .

My first session

In our first session, we will take time to get to know each other and explore what brings you to therapy.  Its an opportunity for you to share your story at your own pace and for us to see whether we feel a good connection and could work well together.  We will talk about what you hope to gain from therapy and begin to shape a direction that feels meaningful and supportive for you.

What I can help with

Anxiety, Bereavement, Cultural issues, Loss, Pregnancy related issues, Relationships

Types of therapy

Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English