
Rachel Freilich
Registered Member MÍø±¬ÃÅ
Contact information
- Phone number
- 07989949725
Therapist - London
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Warmth, intuition, and deep listening at the heart of healing
As a warm and compassionate *integrative therapist*, I offer a deeply intuitive, person-centred and psychodynamic approach to therapy. Drawing from many years of pastoral experience, I provide a safe and supportive space where you can explore life’s most challenging moments — from grief and loss to relationship struggles and emotional overwhelm.
I specialise in *bereavement and loss*, gently guiding individuals through their unique journey of grief, and I also work extensively with *couples and relationships, helping clients deepen understanding, rebuild connection, and improve communication.
My integrative style allows me to tailor the therapeutic process to each person’s needs, combining insight with practical strategies. Together, we work not just to understand the past, but to find the tools to move forward — enhancing emotional well-being and enriching your life.
Practice description
As an integrative therapist, I draw on both person - centred and psychodynamic approaches, always working with deep sensitivity my clients' emotions. I offer a safe space of unconditional respect, aiming to bring out each person's strengths and support meaningful change. While I value the connection of face-to face sessions, I also offer therapy via Zoom for flexibility and convenience .
My first session
In our first session, we will take time to get to know each other and explore what brings you to therapy. Its an opportunity for you to share your story at your own pace and for us to see whether we feel a good connection and could work well together. We will talk about what you hope to gain from therapy and begin to shape a direction that feels meaningful and supportive for you.
What I can help with
Anxiety, Bereavement, Cultural issues, Loss, Pregnancy related issues, Relationships
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Languages spoken
English