网爆门

I currently have availability on:

Monday morning/afternoon/evening

Friday morning/afternoon

Hi, I鈥檓 Claire 鈥� a 网爆门 accredited and registered psychotherapist. I鈥檝e worked in NHS, IAPT, community healthcare, and private practice. 

I offer a calm, supportive online space where I work collaboratively with clients, using proven Cognitive Behavioural Therapy (CBT) tools and techniques to explore your thoughts, feelings, and behaviour. We work in the 'here and now' to help you to manage your issues, but there is also space to acknowledge and work with what you are experiencing on a deeper holistic level.

Therapy isn鈥檛 one-size-fits-all, and I enjoy getting to know each client as an individual and integrate person-centred, compassion-focused, narrative, creative, and mindfulness-based approaches to suit your needs.

Everything is confidential, and I work with a highly experienced clinical supervisor to ensure our work is ethical, effective, and focused on your wellbeing. 

You can choose short- or longer-term sessions, and there鈥檚 space to go at your own pace as we build practical strategies to help you move forward in ways that feel meaningful and manageable.

All of my sessions are Online via video call (Zoom/GoogleMeet/WhatsApp). This keeps sessions more affordable and accessible.

Areas I can help with include:

Anxiety and social anxiety

Depression and low self-esteem

Obsessive or compulsive thoughts and behaviours

Feeling isolated or lonely

Relationship challenges, including dating, separation, or divorce

Life transitions and crossroads

The effects of perimenopause or menopause

Feeling stuck, lost, or overwhelmed

If you have any access needs, I鈥檓 always happy to discuss how I can make therapy as comfortable and accessible as possible for you.

I鈥檓 especially mindful of the experiences of people of the global majority, disabled people, neurodivergent people, and LGBTQ+ clients. 

Client feedback:

鈥淚 felt miserable and stuck. Claire was really warm and friendly, easy to talk to, gave me space to explore my issues without any judgement and gently nudged me towards ideas and techniques that, little by little, helped me turn my mood around鈥�

"I used to dread socialising, and would panic going out. Claire helped me find ways to manage my anxiety. Now I actually enjoy activities again."

"As a single parent, I never put myself first and constantly felt guilty for not doing enough. I鈥檓 learning how to be kinder to myself. My sessions have become a space where I can say things I can鈥檛 share with anyone else"

鈥淐laire鈥檚 sessions gave me space to grieve a huge life change, and the tools to rediscovered who I am鈥�

I offer a FREE 15 min chat for anyone looking for therapy. To ask questions, outline what鈥檚 bringing you to therapy, and see if I might be the right fit for you (via phone call or WhatsApp video call).

Initial consultation sessions (拢48): A chance to get to know each other, explore your current life and background, and talk about what you鈥檇 like from therapy. We may also try a short exercise if we have time.

Regular therapy sessions: (Daytimes: 拢58/After 5pm: 拢65/After 6pm (limited): 拢75): Regular sessions can be short-term (8鈥�20 sessions) to work on a specific issue or goal, or longer-term to explore deeper issues or ongoing life challenges.I shall create a treatment plan with you and we review progress together regularly, so your therapy stays focused and collaborative.