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I am available for face-to-face sessions on a Monday between 8am and 6pm.

Online sessions may be offered on a Wednesday and Thursday between 6pm and 8pm.

About Me

Hello, my name is Arron and I am a Person-centred counsellor.

Going through my own personal experiences of anxiety and depression led me to seeking out my own personal therapy, which was difficult but ultimately life changing. Undergoing this process helped me realise that I too want to help those who have faced challenges within their life, and to be there for them so that they do not have to face these challenges alone.

If you’re struggling, if life is feeling tough, or if you have any issues you’d like support with, then I can offer a non-judgmental and confidential space to work through those issues as one human being to another.

My Experience

I have worked within a range of counselling services including the charities AgeUK and MIND. I still work for MIND and have done for the past few years providing general counselling and anger-focused counselling within NHS Talking Therapies.

Whilst I specialise in anger and emotion-focused counselling, this can further include a wide range of topics including depression, anxiety, anger, self-harm, suicidal thoughts, trauma, relationship issues, Long-term health conditions, bereavement and more. I am happy to work with whatever it is you wish to bring to the sessions.

How I Practice

As someone who is LGBTQ+ I understand what it is like to feel like you don't fit in and like you don't belong. Therapy helped me to find the courage to be myself and to work towards living a more authentic life. I personally believe in the power that therapy can give and the importance of having a space where we can feel understood and heard by another.

I practice person-centred counselling. Person-centred counselling focuses on

• Building a therapeutic relationship based on trust and a genuine connection.
  
  
• Establishing a safe confidential space that is understanding and free from negative judgement.
  
  
• Creating a space in which you are the expert and hopefully helping you find your path.

My practice is based in a small room on Old Hall St in the centre of Liverpool.

Outdoor Therapy

I am a big advocate of being in the outdoors and go hiking regularly; being in nature does wonders for my mental health. Sometimes the therapy room can feel intimidating, therefore I am beginning to offer outdoor therapy sessions in Sefton park as part of my practice. 

Outdoor therapy is walking-talking therapy in a natural environment, often using nature within the therapy itself. If this sounds like something you would be interested in, please get in touch! 

I offer a free no obligation 20-minute phone call so we can introduce ourselves and I can answer any questions you may have. Please get in touch via e-mail to discuss when is best to arrange this.

If you decide to continue with myself, our first session will be spent setting some counselling aims and getting to know you a bit better. My counselling contract is open ended and therefore you can have as little or as many sessions as you feel appropriate. 

I am available for face-to-face sessions on a Monday between 8am and 6pm.

Online sessions may be offered on Wednesday and Thursday evenings between 6pm and 8pm.

About Me

Hello, my name is Arron and I am a Person-centred counsellor.

Going through my own personal experiences of anxiety and depression led me to seeking out my own personal therapy, which was difficult but ultimately life changing. Undergoing this process helped me realise that I too want to help those who have faced challenges within their life, and to be there for them so that they do not have to face these challenges alone.

If you’re struggling, if life is feeling tough, or if you have any issues you’d like support with, then I can offer a non-judgmental and confidential space to work through those issues as one human being to another.

My Experience

I have worked within a range of counselling services including the charities AgeUK and MIND. I still work for MIND and have done for the past few years providing general counselling and anger-focused counselling within NHS Talking Therapies.

Whilst I specialise in anger and emotion-focused counselling, this can further include a wide range of topics including depression, anxiety, anger, self-harm, suicidal thoughts, trauma, relationship issues, Long-term health conditions, bereavement and more. I am happy to work with whatever it is you wish to bring to the sessions.

How I Practice

As someone who is LGBTQ+ I understand what it is like to feel like you don't fit in and like you don't belong. Therapy helped me to find the courage to be myself and to work towards living a more authentic life. I personally believe in the power that therapy can give and the importance of having a space where we can feel understood and heard by another.

I practice person-centred counselling. Person-centred counselling focuses on

• building a therapeutic relationship based on trust and a genuine connection.
  
  
• Establishing a safe confidential space that is understanding and free from negative judgement.
  
  
• Creating a space in which you are the expert and hopefully helping you find your path.

My practice is based in a small room on Old Hall St in the centre of Liverpool.

Outdoor Therapy

I am a big advocate of being in the outdoors and go hiking regularly; being in nature does wonders for my mental health. Sometimes the therapy room can feel intimidating, therefore I am beginning to offer outdoor therapy sessions in Sefton park as part of my practice.

Outdoor therapy is walking-talking therapy in a natural environment, often using nature within the therapy itself. If this sounds like something you would be interested in, please get in touch! 

I offer a free no obligation 20-minute phone call so we can introduce ourselves and I can answer any questions you may have. Please get in touch via e-mail to discuss when is best to arrange this.

If you decide to continue with myself, our first session will be spent setting some counselling aims and getting to know you a bit better. My counselling contract is open ended and therefore you can have as little or as many sessions as you feel appropriate.