Íø±¬ÃÅ

I offer online sessions, via video or telephone.

Please email or ring to discuss your needs.

Hello, I am Sabina Miah, a Íø±¬ÃÅ registered counsellor. My passion in life is to help people work through their past or present difficulties and boost self esteem.

Do you relate to the following?

Are you feeling low, struggling with decision making or trying to deal with trauma?

I work with teenagers and adults who present with low self worth, depression and trauma.

We will work together, to explore and understand your difficulties and promote positive change. 

About me

I am trained at delivering longer term counselling, solution focused single session therapy and the REWIND technique for PTSD and involuntary memory recall.

I have delivered sessions for suicidal ideation, abuse, low mood, anxiety and depression, bereavement and loss, anger, paranoia, relationship issues, and low self esteem. 

I have worked with many other issues and regularly undertake training to cover various aspects of mental health, so if you are wondering if I can help you please do enquire.

I have extensive experience and training in working with neurodivergent individuals.

Registrations- Íø±¬ÃÅ registered

Indemnity insurance with Towergate

ICO registered

Certificate for online and telephone counselling. 

Counselling £55*

I offer a person-centred integrative approach, placing the individual at the heart of the process while drawing on therapeutic models to support unique needs. 

Whether you are navigating trauma, low mood or life transitions, I offer a welcoming and non-judgmental space where you can feel heard, understood, and empowered. 

Sessions are offered online or via telephone, allowing you to access support in your own chosen space, that often feels more comfortable and flexible. 

*I offer a heavily discounted price of £20 per session for teenagers, to best support growing minds. 

For adult students and for those with a low income sessions can be offered at a discounted £28. 

The first counselling session is really about getting to know you. It’s a gentle starting point where we begin to explore what’s going on in your life, what’s brought you to therapy, and how you're feeling in the here and now. 

Sessions will always be at a pace you're comfortable with. If you're feeling nervous or unsure what to share, please be assured I can guide you through various aspects of your life, to help you focus on whatever is most helpful or pressing.