Íø±¬ÃÅ

Remote sessions with day and evening availability offered, and some limited availability at weekends. Please email or ring for details. I offer a free 15 minute consultation. 

Hi, I am Sabina Miah, a Íø±¬ÃÅ registered counsellor. I offer an eclectic approach, using different theories to suit the presenting issues and person. I have both day and evening availability and some limited weekend availability. 

Education

Currently studying MSc Psychology of Mental Health and Wellbeing.

Completed

BA Honours Counselling and Psychotherapy at Edge Hill University.

Windy Dryden’s Single Session Therapy Masterclass, 7 session course.

COSRT Providing Single Session Therapy to Service Users.

Wigan Council Domestic Abuse Champion.

In addition to the above I have various continuous professional development training certificates and experience in areas such as anger management, suicide awareness, domestic abuse, neurodiversity, psychological disorders, bereavement, self harm and sexual violence.

Professional summary

My roles to date include single session therapist, adult anger management counsellor, adult bereavement counsellor and CAMHS schools project counsellor. 

I have delivered over 2000 sessions both face to face and remotely for various presenting issues, including (but not excusive to) suicidal ideation, various forms of abuse, self harm, low mood, anxiety and depression, bereavement and loss, anger, relationship issues, bullying and low self esteem.

Extensive experience of working with neurodiverse clients and clients with differing mental health diagnoses.

*Please note my service is now entirely remote. This enables me to continue to offer affordable sessions.

See website 

Sircounsellingtherapy.co.uk 

Registrations- Íø±¬ÃÅ registered

Indemnity insurance with Towergate

ICO registered

Eclectic counselling £38*

This method of therapy involves offering a safe, empathic, non judgemental, respectful environment where you can share, offload, explore your emotions, whilst being heard fully and guided to make sense of your presenting issues. This therapy is very much at your own pace, and you can use sessions to better understand the root of your issue and the impact on your life.

Most services offer between 6-8 sessions, however the decision is yours and you may wish to end sooner or extend sessions.

*Discounted price of £28 per session for teenagers, students and for individuals in receipt of government benefits.

Single session counselling £45

In this session we will work together, with a goal orientated mindset, to help resolve a problem you are facing.

Single session therapy can be provided for any issue you are facing. Prior to the session you will be asked what specific issue you wish to discuss during the session and this is what you will be encouraged to focus on.

Stress management £38

This counselling utilises a solution focused approach whilst exploring contributing factors and triggers. Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health, leading to feelings of frustration and anger. Stress management counselling can help you to gain clarity and control over your emotions. 

Text/email therapy £30

50 minute text or email service.

Text therapy is preferable for some people who find interactions stressful and/or experience social anxiety. It is also convenient as you can be as comfortable and relaxed, or maybe even on the go, as you wish. It can also help if you are worried that your environment may be too loud for a video session, due to children, pets etc.

Many people find that they can communicate deeply by text, as some things they may not be used to saying out loud, or worry about being overheard by those around them.

15 minute free consultation for all services. 

For single session therapy you will be emailed a questionnaire to complete prior to the session. 

Please note all sessions are offered remotely via Microsoft Teams, WhatsApp video call or via telephone call. Thank you.