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I am currently taking on new clients! I work flexible hours, evenings, and weekends. We can book sessions on a rolling weekly, fortnightly, or monthly basis, or just as and when you need them. I'm here to work around what's best for you.

For in person sessions, I have my own private, cosy therapy space in Glossop. I also work virtually online via Teams or Google Meet. 

I'm not a blank-slate therapist - I show up as my genuine, authentic self so that you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity into our sessions so we can really deep dive and get to the root of matters together. My goal is to create a space where you can unmask, be honest, and truly feel accepted and empowered.

In addition to holding a Doctorate in Psychological Therapies and over 10 years of clinical training and practice, my approach is deeply informed by my own lived experience. As someone who has navigated eating disorder recovery for 15+ years, an adult ADHD diagnosis, and bisexual identity, I bring empathy and honesty to my work.

I hope to be the person who truly sees you, and allows you to bring your whole self - so you can start to heal and grow without needing to hide. It is a genuine honour to hold space for people to explore that kind of openness - sometimes for the first time.

My approach is also about giving you a whole toolbox of skills and techniques - we'll find the strategies that work best for you and adapt them into transferrable skills so that you can take them with you, anywhere and anytime.

I often work with clients around shame, guilt, people pleasing, self-esteem, burnout, boundaries, perfectionism, self-care, nutrition, emotional regulation, coping skills, identity, and breaking patterns that feel particularly stuck or entrenched. Whether you're coming to me for support with recovery, to explore your sense of self, or to find systems and strategies that work for your brain, I'm here to support you flexibly, in the way you need most at the time.

I will walk alongside you, cheer you on, hold you accountable, point you in the direction of growth, and follow you as you discover your own path. I know from my vast personal and professional experiences that healing happens when we're ready. Let's get there together! 

My passion lies in three key intersecting areas: body image & eating difficulties; neurodivergence; and queer, trans & non-binary experiences.

I work with adults of all ages and young people aged 15+

I offer specialist expertise in:

- All eating disorders including ARFID, binge eating disorder, bulimia, anorexia, orthorexia, and disordered eating

- Autism, ADHD, and those querying neurodiversity

- LGBTQ+ identity & wellbeing concerns – especially for transgender, non-binary, and bisexual people, who face unique challenges of discrimination and marginalisation

- Body image difficulties including body dysmorphia & dysphoria

- Emotional dysregulation difficulties including EUPD/BPD and self-harm

- Substance misuse & addictions of all kinds

- Health anxiety & social anxiety

- Intimacy, sexual health, & relationship communication skills

As a Doctor of Psychological Therapies, I’ve trained in a wide range of therapy models, including all three specialist eating disorder talking therapy treatments (MANTRA, CBT-E, and SSCM). I draw from different approaches such as compassion-focused therapy, schema therapy, solutions-focused therapy, cognitive-behavioural therapy, and person-centred therapy to create a unique, personalised blend of techniques and skills for each person I work with.

I bring a down-to-earth, warm and holistic, but also scientific and practical perspective to my work. I believe in meeting you where you are and building small, solid steps to enable meaningful, sustained progress - sometimes we have to work with the coping strategies we have first, to then be able to shift them. I also love educating people about the biology of our brains and bodies, as I find empowering people with this knowledge often helps them step away from self-criticism.

I bring my whole heart, brain, and lifetime of learning - professionally and personally - to provide caring, enthusiastic, real-world support. 

I offer a free 20-minute initial video consultation where we can get to know each other - it's important you feel like your therapist is the right fit, as our relationship is central to the work we'll do together.

In your first therapy session, we'll agree on how we'll work together by mapping out the feel and focus of our sessions and picking a schedule that works for you. I'll talk you through the therapies that I think would be most suitable for you, considering both what's clinically indicated and what you're looking for. Of course, we'll adapt this as we get to know each other better and our work evolves!

I am currently taking on new clients! I work flexible hours, evenings, and weekends. We can book sessions on a rolling weekly, fortnightly, or monthly basis, or just as and when you need them. I'm here to work around what's best for you.

For in person sessions, I have my own private, cosy therapy space in Glossop. I also work virtually online via Teams or Google Meet. 

I'm not a blank-slate therapist - I show up as my genuine, authentic self so that you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity into our sessions so we can really deep dive and get to the root of matters together. My goal is to create a space where you can unmask, be honest, and truly feel accepted and empowered.

In addition to holding a Doctorate in Psychological Therapies and over 10 years of clinical training and practice, my approach is deeply informed by my own lived experience. As someone who has navigated eating disorder recovery for 15+ years, an adult ADHD diagnosis, and bisexual identity, I bring empathy and honesty to my work.

I hope to be the person who truly sees you, and allows you to bring your whole self - so you can start to heal and grow without needing to hide. It is a genuine honour to hold space for people to explore that kind of openness - sometimes for the first time.

My approach is also about giving you a whole toolbox of skills and techniques - we'll find the strategies that work best for you and adapt them into transferrable skills so that you can take them with you, anywhere and anytime.

I often work with clients around shame, guilt, people pleasing, self-esteem, burnout, boundaries, perfectionism, self-care, nutrition, emotional regulation, coping skills, identity, and breaking patterns that feel particularly stuck or entrenched. Whether you're coming to me for support with recovery, to explore your sense of self, or to find systems and strategies that work for your brain, I'm here to support you flexibly, in the way you need most at the time.

I will walk alongside you, cheer you on, hold you accountable, point you in the direction of growth, and follow you as you discover your own path. I know from my vast personal and professional experiences that healing happens when we're ready. Let's get there together! 

My passion lies in three key intersecting areas: body image & eating difficulties; neurodivergence; and queer, trans & non-binary experiences.

I work with adults of all ages and young people aged 15+

I offer specialist expertise in:

- All eating disorders including ARFID, binge eating disorder, bulimia, anorexia, orthorexia, and disordered eating

- Autism, ADHD, and those querying neurodiversity

- LGBTQ+ identity & wellbeing concerns – especially for transgender, non-binary, and bisexual people, who face unique challenges of discrimination and marginalisation

- Body image difficulties including body dysmorphia & dysphoria

- Emotional dysregulation difficulties including EUPD/BPD and self-harm

- Substance misuse & addictions of all kinds

- Health anxiety & social anxiety

- Intimacy, sexual health, & relationship communication skills

As a Doctor of Psychological Therapies, I’ve trained in a wide range of therapy models, including all three specialist eating disorder talking therapy treatments (MANTRA, CBT-E, and SSCM). I draw from different approaches such as compassion-focused therapy, schema therapy, solutions-focused therapy, cognitive-behavioural therapy, and person-centred therapy to create a unique, personalised blend of techniques and skills for each person I work with.

I bring a down-to-earth, warm and holistic, but also scientific and practical perspective to my work. I believe in meeting you where you are and building small, solid steps to enable meaningful, sustained progress - sometimes we have to work with the coping strategies we have first, to then be able to shift them. I also love educating people about the biology of our brains and bodies, as I find empowering people with this knowledge often helps them step away from self-criticism.

I bring my whole heart, brain, and lifetime of learning - professionally and personally - to provide caring, enthusiastic, real-world support. 

I offer a free 20-minute initial video or face-to-face consultation where we can get to know each other - it's important you feel like your therapist is the right fit, as our relationship is central to the work we'll do together.

In your first therapy session, we'll agree on how we'll work together by mapping out the feel and focus of our sessions, and picking a schedule that works for you. I'll talk you through the therapies that I think would be most suitable for you, considering both what's clinically indicated and what you're looking for. Of course, we'll adapt this as we get to know each other better and our work evolves!

I offer an introductory bundle of a block of 4 sessions at £100/session for new clients (my typical session rate is £120), though there's no expectation to book in blocks. I maintain multiple concessions slots on my caseload and am very happy to discuss sliding scale pricing - just ask! I also offer ongoing clients block bookings of 4 sessions at £110/session. Regular clients can book 30-minute booster sessions if they would like extra support around triggers such as holidays, anniversaries, or exams, at half our usual session rate. 

I am currently taking on new clients! I work flexible hours, evenings, and weekends. We can book sessions on a rolling weekly, fortnightly, or monthly basis, or just as and when you need them. I'm here to work around what's best for you. 

For in person sessions, I have my own private, cosy therapy space in Glossop. I also work virtually online via Teams or Google Meet. 

I'm not a blank-slate therapist - I show up as my genuine, authentic self so that you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity into our sessions so we can really deep dive and get to the root of matters together. My goal is to create a space where you can unmask, be honest, and truly feel accepted and empowered.

In addition to holding a Doctorate in Psychological Therapies and over 10 years of clinical training and practice, my approach is deeply informed by my own lived experience. As someone who has navigated eating disorder recovery for 15+ years, an adult ADHD diagnosis, and bisexual identity, I bring empathy and honesty to my work.

I hope to be the person who truly sees you, and allows you to bring your whole self - so you can start to heal and grow without needing to hide. It is a genuine honour to hold space for people to explore that kind of openness - sometimes for the first time. 

My approach is also about giving you a whole toolbox of skills and techniques - we'll find the strategies that work best for you and adapt them into transferrable skills so that you can take them with you, anywhere and anytime. 

I often work with clients around shame, guilt, people pleasing, self-esteem, burnout, boundaries, perfectionism, self-care, nutrition, emotional regulation, coping skills, identity, and breaking patterns that feel particularly stuck or entrenched. Whether you're coming to me for support with recovery, to explore your sense of self, or to find systems and strategies that work for your brain, I'm here to support you flexibly, in the way you need most at the time. 

I will walk alongside you, cheer you on, hold you accountable, point you in the direction of growth, and follow you as you discover your own path. I know from my vast personal and professional experiences that healing happens when we're ready. Let's get there together! 

My passion lies in three key intersecting areas: body image & eating difficulties; neurodivergence; and queer, trans & non-binary experiences.

I work with adults of all ages and young people aged 15+

I offer specialist expertise in:

- All eating disorders including ARFID, binge eating disorder, bulimia, anorexia, orthorexia, and disordered eating

- Autism, ADHD, and those querying neurodiversity

- LGBTQ+ identity & wellbeing concerns – especially for transgender, non-binary, and bisexual people, who face unique challenges of discrimination and marginalisation

- Body image difficulties including body dysmorphia & dysphoria

- Emotional dysregulation difficulties including EUPD/BPD and self-harm

- Substance misuse & addictions of all kinds

- Health anxiety & social anxiety

- Intimacy, sexual health, & relationship communication skills

As a Doctor of Psychological Therapies, I’ve trained in a wide range of therapy models, including all three specialist eating disorder talking therapy treatments (MANTRA, CBT-E, and SSCM). I draw from different approaches such as compassion-focused therapy, schema therapy, solutions-focused therapy, cognitive-behavioural therapy, and person-centred therapy to create a unique, personalised blend of techniques and skills for each person I work with.

I bring a down-to-earth, warm and holistic, but also scientific and practical perspective to my work. I believe in meeting you where you are and building small, solid steps to enable meaningful, sustained progress - sometimes we have to work with the coping strategies we have first, to then be able to shift them. I also love educating people about the biology of our brains and bodies, as I find empowering people with this knowledge often helps them step away from self-criticism. 

I bring my whole heart, brain, and lifetime of learning - professionally and personally - to provide caring, enthusiastic, real-world support. 

I offer a free 20-minute initial video or face-to-face consultation where we can get to know each other - it's important you feel like your therapist is the right fit, as our relationship is central to the work we'll do together. 

In your first therapy session, we'll agree on how we'll work together by mapping out the feel and focus of our sessions, and picking a schedule that works for you. I'll talk you through the therapies that I think would be most suitable for you, considering both what's clinically indicated and what you're looking for. Of course, we'll adapt this as we get to know each other better and our work evolves!

I offer an introductory bundle of a block of 4 sessions at £100/session for new clients (my typical session rate is £120), though there's no expectation to book in blocks. I maintain multiple concessions slots on my caseload and am very happy to discuss sliding scale pricing - just ask! I also offer ongoing clients block bookings of 4 sessions at £110/session. Regular clients can book 30-minute booster sessions if they would like extra support around triggers such as holidays, anniversaries, or exams, at half our usual session rate. 

I am currently taking on new supervisees! I work flexible hours, evenings, and weekends. We can book sessions on a rolling weekly, fortnightly, or monthly basis, or just as and when you need them. I'm here to work around what's best for you.

For in person sessions, I have my own private, cosy therapy space in Glossop. I also work virtually online via Teams or Google Meet. 

Alongside a Doctorate in Psychological Therapies and over 10 years of clinical training and practice, my approach as a therapist and supervisor is deeply informed by my own lived experience. As a neurodivergent and queer practitioner who has navigated my own mental health challenges, I bring empathy and honesty to my work.

I'm not a blank-slate supervisor - I show up as my genuine, authentic self so that you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity into our sessions so we can really deep dive and get to the root of matters together. My goal is to create a space where you can be vulnerable and honest, unmask, and be empowered to be your best self - professionally and personally.

Our work together in supervision will focus on ensuring you are providing safe, ethical, equitable, and high-quality support to your clients. We'll also ensure you are providing yourself with the resources needed to not just maintain but further develop your wellbeing, resilience, and knowledge base. I'm here to support you in the way you need most at the time. I will walk alongside you, cheer you on, hold you accountable, point you in the direction of growth, and follow you as you discover your own path. I know from my vast personal and professional experiences that growth happens when we feel safe and supported, and therefore able to be confident enough to be innovative and take chances.

My supervision approach is also about giving you a whole toolbox of skills and techniques - my decade of professional training and lifetime of lived experience is at your disposal! We'll find the strategies that work best for you, and adapt them into transferrable skills for use with your clients as well as to support yourself as a practitioner.  

I've trained as a Clinical Supervisor and am able to clinically supervise both qualified and trainee therapists, counsellors, and allied health professionals such as nurses and dietitians. I have additional training and experience in supervising MANTRA and CBT-E for eating disorders.

As a Doctor of Psychological Therapies, I have trained in a wide range of therapy modalities, including all three specialist eating disorder talking therapy treatments, as well as compassion-focused therapy, schema therapy, solutions-focused therapy, cognitive-behavioural therapy, and person-centred therapy. I use humanistic, developmental, and feminist supervision frameworks integratively in my work alongside specific models such as the 4x4x4 Model and the 7-Eyed Model.

My passion lies in three key intersecting areas: body image & eating difficulties; neurodivergence; and queer, trans & non-binary experiences.

I offer specialist expertise in:

• - All eating disorders including ARFID, binge eating disorder, bulimia, anorexia, orthorexia, and disordered eating

  - Autism, ADHD, and those querying neurodiversity

  - LGBTQ+ identity & wellbeing concerns – especially for transgender, non-binary, and bisexual people, who face unique challenges of discrimination and marginalisation

  - Body image difficulties including body dysmorphia & dysphoria

  - Emotional dysregulation difficulties including EUPD/BPD and self-harm

  - Substance misuse & addictions of all kinds

  - Health anxiety & social anxiety

  - Intimacy, sexual health, & relationship communication skills

My supervisory style is down-to-earth, warm and holistic, but also practical and scientific. I love educating people about the biology of our brains and bodies, as I find empowering people with this knowledge often helps them step away from self-criticism. I bring my whole heart, brain, and lifetime of learning - professionally and personally - to provide caring, enthusiastic, real-world supervisory support. 

I offer a free 20-minute initial video consultation where we can get to know each other - it's important you feel like your supervisor is the right fit, as our relationship is central to the work we'll do together.

In your first supervision session we'll agree on how we'll work together by mapping out the feel and focus of our sessions, identifying areas of interest and growth, and picking a schedule that works for you. Of course, we'll adapt this as we get to know each other better and our work evolves! 

I am currently taking on new supervisees! I work flexible hours, evenings, and weekends. We can book sessions on a rolling weekly, fortnightly, or monthly basis, or just as and when you need them. I'm here to work around what's best for you.

For in person sessions, I have my own private, cosy therapy space in Glossop. I also work virtually online via Teams or Google Meet. 

In addition to holding a Doctorate in Psychological Therapies and over 10 years of clinical training and practice, my approach as a therapist and supervisor is deeply informed by my own lived experience. As a neurodivergent and queer practitioner who has navigated my own mental health challenges, I bring empathy and honesty to my work.

I'm not a blank-slate supervisor - I show up as my genuine, authentic self so that you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity into our sessions so we can really deep dive and get to the root of matters together. My goal is to create a space where you can be vulnerable and honest, unmask, and be empowered to be your best self - professionally and personally.

Our work together in supervision will focus on ensuring you are providing safe, ethical, equitable, and high-quality support to your clients. We'll also ensure you are providing yourself with the resources needed to not just maintain but further develop your wellbeing, resilience, and knowledge base. I'm here to support you in the way you need most at the time. I will walk alongside you, cheer you on, hold you accountable, point you in the direction of growth, and follow you as you discover your own path. I know from my vast personal and professional experiences that growth happens when we feel safe and supported, and therefore able to be confident enough to be innovative and take chances.

My supervision approach is also about giving you a whole toolbox of skills and techniques - my decade of professional training and lifetime of lived experience is at your disposal! We'll find the strategies that work best for you, and adapt them into transferrable skills for use with your clients as well as to support yourself as a practitioner. 

I've trained as a Clinical Supervisor and am able to clinically supervise both qualified and trainee therapists, counsellors, and allied health professionals such as nurses and dietitians. I have additional training and experience in supervising MANTRA and CBT-E for eating disorders.

As a Doctor of Psychological Therapies, I have trained in a wide range of therapy modalities, including all three specialist eating disorder talking therapy treatments, as well as compassion-focused therapy, schema therapy, solutions-focused therapy, cognitive-behavioural therapy, and person-centred therapy. I use humanistic, developmental, and feminist supervision frameworks integratively in my work alongside specific models such as the 4x4x4 Model and the 7-Eyed Model.

My passion lies in three key intersecting areas: body image & eating difficulties; neurodivergence; and queer, trans & non-binary experiences.

I offer specialist expertise in:

- All eating disorders including ARFID, binge eating disorder, bulimia, anorexia, orthorexia, and disordered eating

- Autism, ADHD, and those querying neurodiversity

- LGBTQ+ identity & wellbeing concerns – especially for transgender, non-binary, and bisexual people, who face unique challenges of discrimination and marginalisation

- Body image difficulties including body dysmorphia & dysphoria

- Emotional dysregulation difficulties including EUPD/BPD and self-harm

- Substance misuse & addictions of all kinds

- Health anxiety & social anxiety

- Intimacy, sexual health, & relationship communication skills

My supervisory style is down-to-earth, warm and holistic, but also practical and scientific. I love educating people about the biology of our brains and bodies, as I find empowering people with this knowledge often helps them step away from self-criticism. I bring my whole heart, brain, and lifetime of learning - professionally and personally - to provide compassionate, real-world supervisory support. 

I offer a free 20-minute initial video consultation where we can get to know each other - it's important you feel like your supervisor is the right fit, as our relationship is central to the work we'll do together.

In your first supervision session we'll agree on how we'll work together by mapping out the feel and focus of our sessions, identifying areas of interest and growth, and picking a schedule that works for you. Of course, we'll adapt this as we get to know each other better and our work evolves! 

I am currently taking on new supervisees! I work flexible hours, evenings, and weekends. We can book sessions on a rolling weekly, fortnightly, or monthly basis, or just as and when you need them. I'm here to work around what's best for you.

For in person sessions, I have my own private, cosy therapy space in Glossop. I also work virtually online via Teams or Google Meet. 

Alongside a Doctorate in Psychological Therapies and over 10 years of clinical training and practice, my approach as a therapist and supervisor is deeply informed by my own lived experience. As a neurodivergent and queer practitioner who has navigated my own mental health challenges, I bring empathy and honesty to my work. 

I'm not a blank-slate supervisor - I show up as my genuine, authentic self so that you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity into our sessions so we can really deep dive and get to the root of matters together. My goal is to create a space where you can be vulnerable and honest, unmask, and be empowered to be your best self - professionally and personally. 

Our work together in supervision will focus on ensuring you are providing safe, ethical, equitable, and high-quality support to your clients. We'll also ensure you are providing yourself with the resources needed to not just maintain but further develop your wellbeing, resilience, and knowledge base. I'm here to support you in the way you need most at the time. I will walk alongside you, cheer you on, hold you accountable, point you in the direction of growth, and follow you as you discover your own path. I know from my vast personal and professional experiences that growth happens when we feel safe and supported, and therefore able to be confident enough to be innovative and take chances. 

My supervision approach is also about giving you a whole toolbox of skills and techniques - my decade of professional training and lifetime of lived experience is at your disposal! We'll find the strategies that work best for you, and adapt them into transferrable skills for use with your clients as well as to support yourself as a practitioner. 

I've trained as a Clinical Supervisor and am able to clinically supervise both qualified and trainee therapists, counsellors, and allied health professionals such as nurses and dietitians. I have additional training and experience in supervising MANTRA and CBT-E for eating disorders. 

As a Doctor of Psychological Therapies, I have trained in a wide range of therapy modalities, including all three specialist eating disorder talking therapy treatments, as well as compassion-focused therapy, schema therapy, solutions-focused therapy, cognitive-behavioural therapy, and person-centred therapy. I use humanistic, developmental, and feminist supervision frameworks integratively in my work alongside specific models such as the 4x4x4 Model and the 7-Eyed Model. 

My passion lies in three key intersecting areas: body image & eating difficulties; neurodivergence; and queer, trans & non-binary experiences.

I offer specialist expertise in:

- All eating disorders including ARFID, binge eating disorder, bulimia, anorexia, orthorexia, and disordered eating

- Autism, ADHD, and those querying neurodiversity

- LGBTQ+ identity & wellbeing concerns – especially for transgender, non-binary, and bisexual people, who face unique challenges of discrimination and marginalisation

- Body image difficulties including body dysmorphia & dysphoria

- Emotional dysregulation difficulties including EUPD/BPD and self-harm

- Substance misuse & addictions of all kinds

- Health anxiety & social anxiety

- Intimacy, sexual health, & relationship communication skills

My supervisory style is down-to-earth, warm and holistic, but also practical and scientific. I love educating people about the biology of our brains and bodies, as I find empowering people with this knowledge often helps them step away from self-criticism. I bring my whole heart, brain, and lifetime of learning - professionally and personally - to provide compassionate, real-world supervisory support. 

I offer a free 20-minute initial video consultation where we can get to know each other - it's important you feel like your supervisor is the right fit, as our relationship is central to the work we'll do together.

In your first supervision session we'll agree on how we'll work together by mapping out the feel and focus of our sessions, identifying areas of interest and growth, and picking a schedule that works for you. Of course, we'll adapt this as we get to know each other better and our work evolves!