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I am fully qualified and accredited psychodynamic psychotherapist and counsellor and work one-to-one with adults, offering both long and short-term therapy depending on your individual needs.

I have experience working in community settings, and I am currently working within Higher Education as well as in Private Practice; this has given me the opportunity to work with clients from a variety of backgrounds, thus being able to develop an approach that focuses on the importance of understanding each person's unique story and individual needs.

I aim to provide clients with a safe and non-judgemental space where we can think together about past relationships and experiences and how they can continue to affect the way in which one relates to others and their present, which can in turn help develop a better understanding of oneself and our problems.

I primarily offer open ended therapy although I also see people for time limited work. I work with individuals experiencing a wide range of emotional and psychological difficulties, including anxiety, stress, depression, persistent feeling of sadness, emptiness, relationship difficulties, grief and loss, low self-esteem, questions around identity and sexuality.

My therapeutic approach is psychodynamic, which means I am interested in exploring how early experiences and past relationships may continue to shape the way you relate to yourself and to others in the present.

If you would like to find out more, please feel free to contact me.

I offer a free 15-minute telephone consultation prior to an initial appointment. This provides an opportunity for you to outline your current circumstances and ask any questions you may have. It also gives me the opportunity to consider whether I may be able to support you.

In our initial session, we will explore in greater depth what has led you to seek therapy at this point in your life. This session is a mutual process — a space for both of us to reflect on whether working together feels like the right fit.

The ongoing therapy session will last 50 minutes and takes place every week typically on the same day and time.