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My availability is currently very limited.

Sometimes we just need to talk. Sometimes we need a little more help.

I am a counsellor and psychotherapist in East Finchley, north London, and I believe talking therapy can help almost anyone.

My work is informed by psychodynamic theory but incorporates cognitive and person-centred elements.

Regardless of applied theory, research shows that the most effective treatment is based on safe, reliable and compassionate therapeutic relationships, so that is my primary focus.

I will provide you with a safe space to talk so we can investigate what is bothering you and begin the work of dealing with those issues to try to help you feel better.

I am a counsellor and psychotherapist in North London, working with anxiety, trauma, depression, loss and other mental health challenges.

I offer supportive, non-judgemental sessions in which you can be truly heard so we can sort out what’s bothering you.

We will talk about any troublesome thoughts and feelings you might be having, and we will look at events, relationships and patterns in your life presently and in the past and how they might be connected. Bringing these things into the light, becoming aware of why you might be feeling a certain way, is empowering and can help you manage.

I am a registered member (MÍø±¬ÃÅ) of the British Association for Counselling and Psychotherapy, and I adhere to the Íø±¬ÃÅ Ethical Framework.

I use evidence-based therapeutic methods which are proven effective, including psychodynamic counselling and psychotherapy and elements of cognitive therapy and person-centred counselling.

I am happy to offer a free 15-minute consultation by phone or video call.  

A full initial consultation is an hour long and costs £70.