Sharon McAree Thomas - therapist in edinburgh-eh10

Contact information

Phone number: 07708806095

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

I run my private practice in Mondays and Wednesdays from Life Academy in Bruntsfield. I may also be able to offer Friday morning sessions from my home studio.

About me and my therapy practice

I am a Pluralistic counsellor with 26 years of experience working with adults, children & young people in a variety of settings. Counselling will help you identify and move past the obstacles that may have been keeping you back in your life and to identify your personal values and strengths. It will empower you to see your life through a different lens, to gain new perspectives and achieve the outcomes you鈥檙e striving for. Anxiety, depression, stress, negative thinking patterns... can affect parts of your life and your ability to handle your situation. Are you ready to explore the possibilities for a happier and healthier life?

Practice description

I believe people of all ages can be helped in different ways, at different times in their lives and by different methods. We will collaborate and explore your life experience, history and difficulties alongside your thoughts, feelings and behaviours to help you overcome your issues and facilitate change in the areas of life you feel you are struggling with.

My first session

I can offer you a free 15mins assessment meeting either in person or online to allow us to decide if we are a good fit. If you were then interested in starting counselling, I will email you GDPR and contract agreement forms which you will complete and return before first session.

What I can help with

ADD / ADHD, Anxiety, Child related issues, Depression, Eating disorders, Identity issues, LGBTQ+ counselling, Neurodiversity, Obsessions, OCD, Phobias, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Vegan allied, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English