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I welcome enquiries for individual counselling, for psychodynamic psychotherapy, and psychoanalytic psychotherapy.

I aim to reply to all enquiries within 24 hours, Monday to Friday. 

I am a Psychoanalytic and Psychodynamic Psychotherapist based in Lee, South East London. 

For the past ten years, I have provided individual psychotherapy and counselling to people experiencing emotional, psychological and relational difficulties in London and remotely further afield.

Previously, I have also worked as a Psychotherapist in Adult Psychotherapy Services in the NHS and the charity sector. 

As a therapist, I aim to work collaboratively and help people identify and address the difficulties that led them to seek my help. I believe in fostering a respectful, trusting relationship that allows sensitive, perhaps troubling issues to be discussed over time.

Some of the main reasons that lead people to seek counselling and psychotherapy:

• Anxiety
  
• Bereavement
• Depression
• Family issues
  
• Fears, obsessions
  
• Feeling stuck
  
• Guilt, shame
• High sensitivity (aka HSPs) 
  
• Issues relating to childhood through to the more recent past
  
• Loneliness
  
• Loss: relationship, redundancy, separation
  
• Low mood
• Low self-esteem
  
• Overwhelm
  
• Relationship difficulties
• Work-related issues
  

TRAINING

I undertook substantial training: a foundation in Counselling Skills, followed by a professional programme in Psychodynamic Psychotherapy and another in Psychoanalytic Psychotherapy. 

In addition, I hold an MA in Psychodynamic Theory and Practice (Roehampton) and a BSc (Hons) degree in Psychology (Goldsmiths).

REGISTRATION

I am registered with the Íø±¬ÃÅ, as well as the BPC (British Psychoanalytic Council), and the FPC (Foundation for Psychotherapy and Counselling). 

My consulting room is located in Lee, SE12, conveniently close to Blackheath, Bromley, Catford, Eltham, Forest Hill, Greenwich, Hither Green, and Lewisham. It is also within a direct train ride of London Bridge and stations in Kent.

SESSIONS

I offer sessions on weekdays and some evenings. 

I am qualified to provide once-weekly psychodynamic time-limited counselling and longer-term psychotherapy, as well as more frequent psychoanalytic psychotherapy.  

FEES 

Fees start from £70 per appointment/session.  

The initial session is a 50-minute meeting to discuss your reasons for seeking therapy, explore the possibility of working together, and consider whether I might be a good fit for you as a therapist. We may take two or three appointments to do this, depending on circumstances. The fee is £70 per appointment. 

CONTACT

To arrange an appointment, you can contact me via the Íø±¬ÃÅ message section or email me at tuula.rasen.therapy@gmail.com