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I offer face to face sessions in Worthing as well as online (Zoom) and telephone sessions. 

Please contact me to enquire about my availability.

The aim of my work is to enable people to live rather than just existing. In my sessions the focus is on you, your feelings, experiences, reasonings, goals, your needs and wants. I am warm and nurturing and offer a safe space where you can be heard. 

I work from a psychodynamic approach, meaning that I link past to present to notice how and where patterns repeat- when patterns can be recognised and their beginnings processed and understood, we can be empowered to challenge them.

This work tends to be long term and is by no means easy, but it is a process that can impact all areas of your life as it helps develop a sense of identity and builds self esteem. It is a process of recognising and valuing yourself enabling you to actively participate in the world around you.

I offer face to face (Worthing, Sussex), online or telephone sessions on a weekly or fortnightly basis. Each session is charged at £50.

Please contact me to enquire about availability.

Initial assessments last no more than 30 minutes, are not charged and will be carried out either over the telephone or via Zoom- please let me know of your preference. 

This is a general chat to find out what you are looking for from your counselling and for us to 'get a feel' for each other.

You are not committed to return to counselling with me after the initial session.