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Hello my name is Bev. I am a therapeutic Coach dual trained in Person Centred Counselling and Coaching. I have worked with people 1-1 in health and wellbeing short term work up to 12 weeks for over 20 years and have experience of  Counselling people with anxiety and depression, from relationship breakdown, infidelity, loss and complex  grief, work life balance, feeling heard, Identity and cultural differences, Lack of confidence and loss of identity.

I have worked with survivors of domestic violence helping them come to terms with what has happened to them the impact of the trauma, the loss of self and the recovery of self.

I work intuitively offering both Counselling and Coaching  depending on why you have sought help past or present stuckness. and what you bring to the session . Working together with you in a therapeutic relationship built on trust, honesty and empathy creating a safe space for you to talk and feel heard maybe for the first time. Helping you explore feelings learn new ways of managing them and discover new ways of being in the world.

The first session is a free brief call  of up to  30 minutes see if we connect and you feel the fit is right. We work out what your goals of therapy are.

Sessions are 6-12 weeks either weekly or fortnightly via telephone or on line. 

We regularly check progress to see what changes you are noticing in your day to day using different markers. 

Are you ready to take action and reclaim your life?