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I currently have availability for new clients.

I offer sessions Monday to Thursday, with flexible early morning and evening appointments available between 7:30am to 8:30pm.

Sessions are available online and via phone.

We all reach moments in life when things feel off or overwhelming - whether it’s facing a clear challenge, sensing that something isn’t quite right, or longing for more. Whatever brings you here, I offer a warm and supportive space where together we can talk things through - away from the day-to-day busyness of life - and help you find new ways forward.

I’m a qualified therapist, coach, and NLP practitioner with experience across the private, public, and third sectors. I work with a wide range of issues, including stress, anxiety, low mood and depression, low self-esteem, grief, anger, relationship and work difficulties, life transitions, and trauma.

At the heart of my practice is a deep respect for each person’s unique story, and I believe that therapy is a collaboration of minds - a thoughtful conversation that can open space for new insight, growth, and change to begin.

My approach is down-to-earth and focused on what matters to you. I gently challenge the thoughts and patterns that may no longer serve you and help you experiment with new ways of thinking and being. I draw from a range of therapeutic approaches, including Person-Centred, Psychodynamic, and Solution-Focused theories. This flexibility allows me to combine meaningful reflection with practical tools and tailor our work to your individual needs.

I’m a registered member of the Íø±¬ÃÅ and adhere to its ethical framework. I’m committed to ongoing professional development and regularly attend a variety of CPD courses and workshops.

Starting therapy can feel like stepping into unfamiliar territory, and I understand that finding the right therapist can often feel intimidating in itself. For this reason, I offer a free 20-minute discovery call where we can meet, you can ask any questions you may have about therapy, and decide if it feels right for you.

If you’re ready to start - or simply curious to learn what therapy can do for you - please feel free to reach out. I’d be delighted to hear from you.