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Happy to work around what suits you best. 

Based in Luton, my work focuses on building a genuine and trusting connection with people so we can work together to see what's really going on for them. There's no magic solution to life's problems (that I know of..) but it's important for us all to feel seen and heard and have someone to talk things over with throughout our lives.  I have sat with many adults and young people over the last 6-7 years where we have explored through issues from traumatic experiences, Sexual abuse, experiences relating to the LGBTQ community, cultural identity, depression, anxiety, stress, exams, experiences of being a Carer, Autism, ADHD, Aspergers. 

I'm an integrative counsellor which means I use and look at different approaches that might work for different people. The person centred approach though underpins most of my work, which is based in my belief that being able to relate and connect with other human beings in a truly genuine way allows for a space where we can really be ourselves and talk honestly about what matters to us and whats affecting us most. 

The First Session will be an important one but also more of an informal chat where we discuss how the process will work, what the issues/needs are for you and talk about whether you feel you wish to go ahead with more sessions.