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Regular hours

Monday 17:00-21:00

Friday 10:00-15:00

For availability on any other day, please get in touch.

Feeling stuck in cycles of anxiety, shame, perfectionism or OCD which is making your life difficult? Or are you going through a life transition that brings up painful feelings? This might be the end of a relationship, moving into motherhood that brings fear due to a strained relationship with your own parents or difficult childhood, you discovered something about your identity that turns your world upside down, or you are feeling overwhelmed by changes that create uncertainty. You would like to explore what is happening, increase self-acceptance, and feel more grounded and connected to yourself.

My approach to therapy is integrative, using talking therapy, compassion-focused approaches, and body-oriented trauma work. Together, we explore where you are at, what is contributing to your experience, and how to move towards more clarity and healing. I offer short-term and long-term therapy in English and German.

I provide a warm and compassionate space to slow down, be heard, and explore what is important to you. You might like to focus on the present or explore patterns from the past that contribute to your experience of life. Therapy can help to work through painful feelings, recurring experiences, navigate life transitions, and healing emotional wounds.

The first step for you is to get in touch by email to arrange a 15 minute phone call. 

During the phone call I'm interested in getting to know you and understand what brings you to therapy and I will explain what I can offer to help. 

If you like to go ahead, we arrange a time to meet via zoom and during the first appointment when we explore what you like to focus on in more depth and you decide if you prefer to meet time-limited or open-ended.