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I’ve come to trust that real change begins when we feel safe enough to be truly heard. For me the heart of therapy lies in connection, presence and the courage to explore what matters most. I offer a safe and supportive space where you can feel truly heard and understood, without judgement.

People come to therapy for all sorts of reasons. You might be facing a specific issue you’d like to resolve; you may be feeling lost or stuck and wish to get in touch with yourself at a deeper level. Perhaps you’ve noticed recurring patterns in your life that no longer serve you, or you simply have a sense that life could offer more. Whatever brings you here, therapy can provide a supportive and reflective space to explore your experiences, understand yourself more fully, and move towards meaningful change.

I offer a safe and accepting space where you can feel truly heard and understood, without judgment. A reflective environment where you’re supported in exploring all aspects of your life. 

I’m a Íø±¬ÃÅ registered psychotherapist based in South East London. I offer support for adults from diverse backgrounds, with a wide range of issues, including anxiety, depression, low self-esteem, identity issues, eating disorders, body image, addiction, sexuality, sex related issues, fertility issues, pregnancy and postpartum mental health, trauma, grief, loss, relationship difficulties, parenting, work or career related concerns.

I am passionate about my work and supporting people to heal, grow and thrive in their lives.

I hold and MA, Advanced Diploma and Postgraduate Diploma in Integrative Psychotherapy and Counselling from the Minster Centre, one of the UK’s leading integrative psychotherapy training organisations. I now work in private practice online and in Brixton, London.

I am a Registered Member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ) and work in accordance with their Ethical Framework and Code of Professional Conduct. 

If you're curious about starting therapy, the first session is an opportunity for us to meet and see if we’re a good fit. This initial session lasts 50 minutes (via Zoom or in person) and acts as an assessment, a chance for me to understand what’s bringing you to therapy, and for you to find out how I work. I offer a concessionary rate of £50 for this session.

If we decide to continue, sessions will take place once a week at the same time and place. Depending on your needs and preferences, I offer therapy in person, via Zoom, or over the phone.