网爆门

馃晵 Availability

I offer sessions on Mondays and Tuesdays, with evening appointments available throughout the week (Monday to Sunday). Specific times can be discussed and agreed upon during your initial assessment. 

Some people are early morning risers and I can also explore 6am sessions

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鈴� Referral Timeframe

Following a referral, please allow up to one week for initial contact or to arrange an assessment. I aim to respond promptly, and appreciate your patience during this time as I work to provide thoughtful and timely support.

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馃尶 First Session 鈥� Free Trial

Your first session is offered as a free introductory meeting. During this time, we鈥檒l complete an initial assessment and talk through the counselling agreement, GDPR guidelines, cancellation policy, and session allocations. You鈥檒l also have the opportunity to book your session dates in advance, ensuring a smooth and supportive start to your therapeutic journey.

Face-to-face sessions may be arranged following an initial assessment, based on individual need and availability. Therapy is offered in blocks of six sessions, with a review during the fifth session to support timely and focused support for those on the waiting list.

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I am a UK-based counsellor and a registered member of the British Association for Counselling and Psychotherapy (M网爆门), with over 5 years. 

With experience across charitable organisations and therapeutic environments, I鈥檝e witnessed countless journeys of empowerment and personal growth. By simply offering a safe, non-judgmental space to talk, I support clients as they navigate challenges such as anxiety, depression, low self-esteem, and confidence issues. I also provide compassionate, trauma-informed care for individuals coping with bereavement, domestic abuse, and sexual violence鈥攅nsuring that every voice is heard and every path to healing is honoured.

I predominantly offer therapy sessions online, creating a safe and confidential space where you can speak freely and feel genuinely heard, without fear of judgment.

鉁� About Me

I鈥檓 deeply passionate about promoting emotional wellbeing and resilience through an inclusive and empathetic therapeutic approach. Drawing from both personal insight and professional experience, I鈥檝e supported , young people, and adults with a range of ways including ADHD and those on the autistic spectrum. 

My practice is built on the belief that therapy should embrace diversity, honour individual differences, and adapt to each person鈥檚 unique ways of experiencing the world. My mission is simple: to meet each person where they are, walk alongside them, to see them empower and discover their unique self. 

I endevour to create a warm, welcoming, and emotionally attuned space where you feel truly safe to explore whatever brings you to therapy. I honour the uniqueness of every individual鈥檚 journey and offer a supportive presence as we navigate your path together鈥攚herever it may lead

I offer an integrative approach to therapy, drawing on a range of modalities to best support your unique journey. These include Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy, among others. Together, we will tailor your therapy to suit your needs and goals.

We often begin with a person-centred approach, creating a nurturing space to explore your thoughts, feelings, and experiences at your own pace. From there, we may incorporate practical tools鈥攕uch as journaling, thought tracking, or behavioural techniques鈥攖o support insight and growth, especially when working with CBT.

A Space for You

Therapy can be a powerful step when it feels difficult to talk openly with family or friends. I offer a safe, inclusive space where you can process your experiences, develop coping strategies, and build self-understanding.

I work with both adults and young people, and I have significant experience supporting clients with special educational needs (SEN), ADHD, and autism. I understand the importance of small but meaningful adjustments鈥攍ike tone of voice, lighting, or sensory preferences鈥攖hat can make therapy more accessible and comfortable. Inclusivity is at the heart of my practice.

Languages

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In addition to English, I speak fluent Mauritian Creole and have a working knowledge of French. These language skills allow me to connect more deeply with diverse clients, helping to bridge cultural and linguistic gaps and foster a more inclusive, accessible therapeutic experience.

馃晵 Availability

I offer sessions on Mondays and Tuesdays, with evening appointments available throughout the week (Monday to Sunday). Specific times can be discussed and agreed upon during your initial assessment.. 

馃尶 First Session 鈥� Free Trial

Your first session is offered as a free introductory meeting. During this time, we鈥檒l complete an initial assessment and talk through the counselling agreement, GDPR guidelines, cancellation policy, and session allocations. You鈥檒l also have the opportunity to book your session dates in advance, ensuring a smooth and supportive start to your therapeutic journey. Students will recieve counselling at a discounted rate. 

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