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Are you feeling overwhelmed, anxious, sad, or struggling to make sense of life right now? Perhaps you’re finding it hard to trust your own judgment, struggling with low self-esteem, or carrying the impact of a negative or abusive relationship. If so, you’re not alone — and you don’t have to face it alone either. As a qualified Humanistic and Integrative Counsellor, I offer a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences at your own pace. Sessions are available via telephone, online video, or live chat (Teams) — whichever feels best for you.

I specialise in supporting, survivors of domestic abuse (including emotional, physical, and coercive control), People experiencing low self-esteem, self-doubt, and difficulty trusting themselves and Female empowerment: building self-worth, confidence, and self-love but work with whatever your reasons for coming to therapy, as they are as unique as you are.

I offer a free 15-minute consultation (by phone) so you can ask any questions, discuss what you're looking for, and decide if you feel comfortable working together. Session Fees: £40 (online/telephone) and Student Counsellor Discount are available. Please contact me via email, text, or voicemail. It's never too late to give yourself the gift healing.