网爆门

My working hours are: Mon 鈥� Thursday 9am 鈥� 4pm.

If you work irregular shift patterns I can accomodate flexible session times within these working hours.

Are you looking for LGBTQ+ affirming therapy for help with anxiety, burnout or self-esteem? I specialise in working with queer clients to support them to feel good enough and start to enjoy life again.

Perhaps you feel anxious that you鈥檙e doing everything wrong. Sometimes you find yourself replaying conversations in your head, cringing at yourself and wondering why you can鈥檛 be 鈥渘ormal鈥�. You might be starting to feel overwhelmed by things you used to handle easily. What if you can鈥檛 get it together to go to work tomorrow? What if it gets so bad that you can鈥檛 do anything at all? What if the panic attacks never stop?

You might have been signed off work before and worried about it happening again. You have a decent job that pays the bills, and feel like you should be grateful, but you鈥檙e not making a difference to the world in the way you always hoped you would. You wonder if that energetic and creative part of you is gone for ever.

Maybe being queer wasn鈥檛 what your family had in mind for your future. They might have said some problematic things in the past but another part of you wonders if they鈥檙e really that bad in the scheme of things? When it comes to your family you always get the feeling that you鈥檙e not handling things right, whatever you do.

I offer queer affirmative therapy that can help you

- Learn to manage anxiety and panic attacks so they don鈥檛 stop you living, working and making friends.

- Improve your confidence so you can be more sure of your decisions and start to feel good enough.

- Improve your relationships. Know yourself better and value yourself more so you can create and keep healthy relationships.

I set up my practice to use my lived experience and training to provide high-quality, trauma-informed therapy to my community and over the years I鈥檝e had the privilege of working with many people to help them move through the things that have been holding them back.

I have over 5 years鈥� experience as a therapist, including working for an LGBTQ+ charity, in private practice, and supporting staff and students at an FE college. I鈥檓 a 网爆门 accredited therapist (which means I鈥檝e met the organisation鈥檚 higher standard as a competent, ethical and independent practitioner). My previous work in University and Arts settings and participation in activist/queer/feminist communities means I know first-hand the joys and challenges these spaces can bring.

I therefore have particular experience and interest in supporting clients facing workplace burnout and stress, navigating high pressure environments and work life balance, helping them to be their authentic selves.

My lived experience brings understanding of how anxiety and low self-esteem can make you feel like you鈥檙e broken, and my own journey has brought me proof that change is always possible.

Working with me will give you a relaxed and non-judgemental space to be heard. I use my knowledge of attachment, how trauma impacts our nervous system, and insights and hope from my lived experience, to help you work out what to do to feel better. I strive to make my practice as anti-oppressive as possible, providing therapy that is queer affirmative, trauma informed and neuro-affirming.

We might be a good fit if you鈥檝e had therapy before but didn鈥檛 see lasting change, or you鈥檝e previously felt misunderstood in therapy that wasn鈥檛 queer-affirming. You might not be coming to therapy to talk about your gender or sexuality, but you don鈥檛 want to spend your session time educating your therapist or worrying you鈥檙e being judged. 

My practice is online, so location need not be a barrier. I offer a free 20-minute appointment on zoom so you can ask any questions and we can see if we are a good fit. Please send me a message to arrange this and let me know your availability. I organise meetings by e-mail so you don鈥檛 need to worry about taking an awkward phone call at an inconvenient time!

Health Insurance: I work with AXA, Aviva and Vitality insurers - please check your policy if you would like to use your insurance to pay for sessions and let me know when you get in touch.

My working hours are: Mon 鈥� Thursday 9am 鈥� 4pm.

If you work irregular shift patterns I can accomodate flexible session times within these working hours.

Are you looking for LGBTQ+ affirming therapy for help with anxiety, burnout or self-esteem? I specialise in working with queer clients to support them to feel good enough and start to enjoy life again.

Perhaps you feel anxious that you鈥檙e doing everything wrong. Sometimes you find yourself replaying conversations in your head, cringing at yourself and wondering why you can鈥檛 be 鈥渘ormal鈥�. You might be starting to feel overwhelmed by things you used to handle easily. What if you can鈥檛 get it together to go to work tomorrow? What if it gets so bad that you can鈥檛 do anything at all? What if the panic attacks never stop?

You might have been signed off work before and worried about it happening again. You have a decent job that pays the bills, and feel like you should be grateful, but you鈥檙e not making a difference to the world in the way you always hoped you would. You wonder if that energetic and creative part of you is gone for ever.

Maybe being queer wasn鈥檛 what your family had in mind for your future. They might have said some problematic things in the past but another part of you wonders if they鈥檙e really that bad in the scheme of things? When it comes to your family you always get the feeling that you鈥檙e not handling things right, whatever you do.

I offer queer affirmative therapy that can help you

- Learn to manage anxiety and panic attacks so they don鈥檛 stop you living, working and making friends.

- Improve your confidence so you can be more sure of your decisions and start to feel good enough.

- Improve your relationships. Know yourself better and value yourself more so you can create and keep healthy relationships.

I set up my practice to use my lived experience and training to provide high-quality, trauma-informed therapy to my community and over the years I鈥檝e had the privilege of working with many people to help them move through the things that have been holding them back.

I have over 5 years鈥� experience as a therapist, including working for an LGBTQ+ charity, in private practice, and supporting staff and students at an FE college. I鈥檓 a 网爆门 accredited therapist (which means I鈥檝e met the organisation鈥檚 higher standard as a competent, ethical and independent practitioner). My previous work in University and Arts settings and participation in activist/queer/feminist communities means I know first-hand the joys and challenges these spaces can bring.

I therefore have particular experience and interest in supporting clients facing workplace burnout and stress, navigating high pressure environments and work life balance, helping them to be their authentic selves.

My lived experience brings understanding of how anxiety and low self-esteem can make you feel like you鈥檙e broken, and my own journey has brought me proof that change is always possible.

Working with me will give you a relaxed and non-judgemental space to be heard. I use my knowledge of attachment, how trauma impacts our nervous system, and insights and hope from my lived experience, to help you work out what to do to feel better. I strive to make my practice as anti-oppressive as possible, providing therapy that is queer affirmative, trauma informed and neuro-affirming.

We might be a good fit if you鈥檝e had therapy before but didn鈥檛 see lasting change, or you鈥檝e previously felt misunderstood in therapy that wasn鈥檛 queer-affirming. You might not be coming to therapy to talk about your gender or sexuality, but you don鈥檛 want to spend your session time educating your therapist or worrying you鈥檙e being judged. 

My practice is online, so location need not be a barrier. I offer a free 20-minute appointment on zoom so you can ask any questions and we can see if we are a good fit. Please send me a message to arrange this and let me know your availability. I organise meetings by e-mail so you don鈥檛 need to worry about taking an awkward phone call at an inconvenient time!

Health Insurance: I work with AXA, Aviva and Vitality insurers - please check your policy if you would like to use your insurance to pay for sessions and let me know when you get in touch.

My working hours are: Mon 鈥� Thursday 9am 鈥� 4 pm.

If you work irregular shift patterns I can accomodate flexible session times within these working hours.

Are you looking for LGBTQ+ affirming therapy for help with anxiety, burnout or self-esteem? I specialise in working with queer clients to support them to feel good enough and start to enjoy life again.

Perhaps you feel anxious that you鈥檙e doing everything wrong. Sometimes you find yourself replaying conversations in your head, cringing at yourself and wondering why you can鈥檛 be 鈥渘ormal鈥�. You might be starting to feel overwhelmed by things you used to handle easily. What if you can鈥檛 get it together to go to work tomorrow? What if it gets so bad that you can鈥檛 do anything at all? What if the panic attacks never stop?

You might have been signed off work before and worried about it happening again. You have a decent job that pays the bills, and feel like you should be grateful, but you鈥檙e not making a difference to the world in the way you always hoped you would. You wonder if that energetic and creative part of you is gone for ever.

Maybe being queer wasn鈥檛 what your family had in mind for your future. They might have said some problematic things in the past but another part of you wonders if they鈥檙e really that bad in the scheme of things? When it comes to your family you always get the feeling that you鈥檙e not handling things right, whatever you do.

I offer queer affirmative therapy that can help you

- Learn to manage anxiety and panic attacks so they don鈥檛 stop you living, working and making friends.

- Improve your confidence so you can be more sure of your decisions and start to feel good enough.

- Improve your relationships. Know yourself better and value yourself more so you can create and keep healthy relationships.

I set up my practice to use my lived experience and training to provide high-quality, trauma-informed therapy to my community and over the years I鈥檝e had the privilege of working with many people to help them move through the things that have been holding them back.

I have over 5 years鈥� experience as a therapist, including working for an LGBTQ+ charity, in private practice, and supporting staff and students at an FE college. I鈥檓 a 网爆门 accredited therapist (which means I鈥檝e met the organisation鈥檚 higher standard as a competent, ethical and independent practitioner). My previous work in University and Arts settings and participation in activist/queer/feminist communities means I know first-hand the joys and challenges these spaces can bring.

I therefore have particular experience and interest in supporting clients facing workplace burnout and stress, navigating high pressure environments and work life balance, helping them to be their authentic selves.

My lived experience brings understanding of how anxiety and low self-esteem can make you feel like you鈥檙e broken, and my own journey has brought me proof that change is always possible.

Working with me will give you a relaxed and non-judgemental space to be heard. I use my knowledge of attachment, how trauma impacts our nervous system, and insights and hope from my lived experience, to help you work out what to do to feel better. I strive to make my practice as anti-oppressive as possible, providing therapy that is queer affirmative, trauma informed and neuro-affirming.

We might be a good fit if you鈥檝e had therapy before but didn鈥檛 see lasting change, or you鈥檝e previously felt misunderstood in therapy that wasn鈥檛 queer-affirming. You might not be coming to therapy to talk about your gender or sexuality, but you don鈥檛 want to spend your session time educating your therapist or worrying you鈥檙e being judged. 

My practice is online, so location need not be a barrier. I offer a free 20-minute appointment on zoom so you can ask any questions and we can see if we are a good fit. Please send me a message to arrange this and let me know your availability. I organise meetings by e-mail so you don鈥檛 need to worry about taking an awkward phone call at an inconvenient time!

Health Insurance: I work with AXA, Aviva and Vitality insurers - please check your policy if you would like to use your insurance to pay for sessions and let me know when you get in touch.

My working hours are: Mon 鈥� Thursday 9am 鈥� 4 pm.

If you work irregular shift patterns I can accomodate flexible session times within these working hours.

Are you looking for LGBTQ+ affirming therapy for help with anxiety, burnout or self-esteem? I specialise in working with queer clients to support them to feel good enough and start to enjoy life again.

Perhaps you feel anxious that you鈥檙e doing everything wrong. Sometimes you find yourself replaying conversations in your head, cringing at yourself and wondering why you can鈥檛 be 鈥渘ormal鈥�. You might be starting to feel overwhelmed by things you used to handle easily. What if you can鈥檛 get it together to go to work tomorrow? What if it gets so bad that you can鈥檛 do anything at all? What if the panic attacks never stop?

You might have been signed off work before and worried about it happening again. You have a decent job that pays the bills, and feel like you should be grateful, but you鈥檙e not making a difference to the world in the way you always hoped you would. You wonder if that energetic and creative part of you is gone for ever.

Maybe being queer wasn鈥檛 what your family had in mind for your future. They might have said some problematic things in the past but another part of you wonders if they鈥檙e really that bad in the scheme of things? When it comes to your family you always get the feeling that you鈥檙e not handling things right, whatever you do.

I offer queer affirmative therapy that can help you

- Learn to manage anxiety and panic attacks so they don鈥檛 stop you living, working and making friends.

- Improve your confidence so you can be more sure of your decisions and start to feel good enough.

- Improve your relationships. Know yourself better and value yourself more so you can create and keep healthy relationships.

I set up my practice to use my lived experience and training to provide high-quality, trauma-informed therapy to my community and over the years I鈥檝e had the privilege of working with many people to help them move through the things that have been holding them back.

I have over 5 years鈥� experience as a therapist, including working for an LGBTQ+ charity, in private practice, and supporting staff and students at an FE college. I鈥檓 a 网爆门 accredited therapist (which means I鈥檝e met the organisation鈥檚 higher standard as a competent, ethical and independent practitioner). My previous work in University and Arts settings and participation in activist/queer/feminist communities means I know first-hand the joys and challenges these spaces can bring.

I therefore have particular experience and interest in supporting clients facing workplace burnout and stress, navigating high pressure environments and work life balance, helping them to be their authentic selves.

My lived experience brings understanding of how anxiety and low self-esteem can make you feel like you鈥檙e broken, and my own journey has brought me proof that change is always possible.

Working with me will give you a relaxed and non-judgemental space to be heard. I use my knowledge of attachment, how trauma impacts our nervous system, and insights and hope from my lived experience, to help you work out what to do to feel better. I strive to make my practice as anti-oppressive as possible, providing therapy that is queer affirmative, trauma informed and neuro-affirming.

We might be a good fit if you鈥檝e had therapy before but didn鈥檛 see lasting change, or you鈥檝e previously felt misunderstood in therapy that wasn鈥檛 queer-affirming. You might not be coming to therapy to talk about your gender or sexuality, but you don鈥檛 want to spend your session time educating your therapist or worrying you鈥檙e being judged. 

My practice is online, so location need not be a barrier. I offer a free 20-minute appointment on zoom so you can ask any questions and we can see if we are a good fit. Please send me a message to arrange this and let me know your availability. I organise meetings by e-mail so you don鈥檛 need to worry about taking an awkward phone call at an inconvenient time!

Health Insurance: I work with AXA, Aviva and Vitality insurers - please check your policy if you would like to use your insurance to pay for sessions and let me know when you get in touch.

My working hours are: Mon 鈥� Thursday 9am 鈥� 4 pm.

If you work irregular shift patterns I can accomodate flexible session times within these working hours.

Are you looking for LGBTQ+ affirming therapy for help with anxiety, burnout or self-esteem? I specialise in working with queer clients to support them to feel good enough and start to enjoy life again.

Perhaps you feel anxious that you鈥檙e doing everything wrong. Sometimes you find yourself replaying conversations in your head, cringing at yourself and wondering why you can鈥檛 be 鈥渘ormal鈥�. You might be starting to feel overwhelmed by things you used to handle easily. What if you can鈥檛 get it together to go to work tomorrow? What if it gets so bad that you can鈥檛 do anything at all? What if the panic attacks never stop?

You might have been signed off work before and worried about it happening again. You have a decent job that pays the bills, and feel like you should be grateful, but you鈥檙e not making a difference to the world in the way you always hoped you would. You wonder if that energetic and creative part of you is gone for ever.

Maybe being queer wasn鈥檛 what your family had in mind for your future. They might have said some problematic things in the past but another part of you wonders if they鈥檙e really that bad in the scheme of things? When it comes to your family you always get the feeling that you鈥檙e not handling things right, whatever you do.

I offer queer affirmative therapy that can help you

- Learn to manage anxiety and panic attacks so they don鈥檛 stop you living, working and making friends.

- Improve your confidence so you can be more sure of your decisions and start to feel good enough.

- Improve your relationships. Know yourself better and value yourself more so you can create and keep healthy relationships.

I set up my practice to use my lived experience and training to provide high-quality, trauma-informed therapy to my community and over the years I鈥檝e had the privilege of working with many people to help them move through the things that have been holding them back.

I have over 5 years鈥� experience as a therapist, including working for an LGBTQ+ charity, in private practice, and supporting staff and students at an FE college. I鈥檓 a 网爆门 accredited therapist (which means I鈥檝e met the organisation鈥檚 higher standard as a competent, ethical and independent practitioner).  My previous work in University and Arts settings and participation in activist/queer/feminist communities means I know first-hand the joys and challenges these spaces can bring.

I therefore have particular experience and interest in supporting clients facing workplace burnout and stress, navigating high pressure environments and work life balance, helping them to be their authentic selves.

My lived experience brings understanding of how anxiety and low self-esteem can make you feel like you鈥檙e broken, and my own journey has brought me proof that change is always possible.

Working with me will give you a relaxed and non-judgemental space to be heard. I use my knowledge of attachment, how trauma impacts our nervous system, and insights and hope from my lived experience, to help you work out what to do to feel better. I strive to make my practice as anti-oppressive as possible, providing therapy that is queer affirmative, trauma informed and neuro-affirming.

We might be a good fit if you鈥檝e had therapy before but didn鈥檛 see lasting change, or you鈥檝e previously felt misunderstood in therapy that wasn鈥檛 queer-affirming. You might not be coming to therapy to talk about your gender or sexuality, but you don鈥檛 want to spend your session time educating your therapist or worrying you鈥檙e being judged. 

My practice is online, so location need not be a barrier. I offer a free 20-minute appointment on zoom so you can ask any questions and we can see if we are a good fit. Please send me a message to arrange this and let me know your availability. I organise meetings by e-mail so you don鈥檛 need to worry about taking an awkward phone call at an inconvenient time!

Health Insurance: I work with AXA, Aviva and Vitality insurers - please check your policy if you would like to use your insurance to pay for sessions and let me know when you get in touch.

My working hours are: Mon 鈥� Thursday 9am 鈥� 4 pm.

If you work irregular shift patterns I can accomodate flexible session times within these working hours.

Are you looking for LGBTQ+ affirming therapy for help with anxiety, burnout or self-esteem? I specialise in working with queer clients to support them to feel good enough and start to enjoy life again.

Perhaps you feel anxious that you鈥檙e doing everything wrong. Sometimes you find yourself replaying conversations in your head, cringing at yourself and wondering why you can鈥檛 be 鈥渘ormal鈥�. You might be starting to feel overwhelmed by things you used to handle easily. What if you can鈥檛 get it together to go to work tomorrow? What if it gets so bad that you can鈥檛 do anything at all? What if the panic attacks never stop?

You might have been signed off work before and worried about it happening again. You have a decent job that pays the bills, and feel like you should be grateful, but you鈥檙e not making a difference to the world in the way you always hoped you would. You wonder if that energetic and creative part of you is gone for ever.

Maybe being queer wasn鈥檛 what your family had in mind for your future. They might have said some problematic things in the past but another part of you wonders if they鈥檙e really that bad in the scheme of things? When it comes to your family you always get the feeling that you鈥檙e not handling things right, whatever you do.

I offer queer affirmative therapy that can help you

- Learn to manage anxiety and panic attacks so they don鈥檛 stop you living, working and making friends.

- Improve your confidence so you can be more sure of your decisions and start to feel good enough.

- Improve your relationships. Know yourself better and value yourself more so you can create and keep healthy relationships.

I set up my practice to use my lived experience and training to provide high-quality, trauma-informed therapy to my community and over the years I鈥檝e had the privilege of working with many people to help them move through the things that have been holding them back.

I have over 5 years鈥� experience as a therapist, including working for an LGBTQ+ charity, in private practice, and supporting staff and students at an FE college. I鈥檓 a 网爆门 accredited therapist (which means I鈥檝e met the organisation鈥檚 higher standard as a competent, ethical and independent practitioner). My previous work in University and Arts settings and participation in activist/queer/feminist communities means I know first-hand the joys and challenges these spaces can bring.

I therefore have particular experience and interest in supporting clients facing workplace burnout and stress, navigating high pressure environments and work life balance, helping them to be their authentic selves.

My lived experience brings understanding of how anxiety and low self-esteem can make you feel like you鈥檙e broken, and my own journey has brought me proof that change is always possible.

Working with me will give you a relaxed and non-judgemental space to be heard. I use my knowledge of attachment, how trauma impacts our nervous system, and insights and hope from my lived experience, to help you work out what to do to feel better. I strive to make my practice as anti-oppressive as possible, providing therapy that is queer affirmative, trauma informed and neuro-affirming.

We might be a good fit if you鈥檝e had therapy before but didn鈥檛 see lasting change, or you鈥檝e previously felt misunderstood in therapy that wasn鈥檛 queer-affirming. You might not be coming to therapy to talk about your gender or sexuality, but you don鈥檛 want to spend your session time educating your therapist or worrying you鈥檙e being judged. 

My practice is online, so location need not be a barrier. I offer a free 20-minute appointment on zoom so you can ask any questions and we can see if we are a good fit. Please send me a message to arrange this and let me know your availability. I organise meetings by e-mail so you don鈥檛 need to worry about taking an awkward phone call at an inconvenient time!

Health Insurance: I work with AXA, Aviva and Vitality insurers - please check your policy if you would like to use your insurance to pay for sessions and let me know when you get in touch.