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Everyone will, at some point in their lives, face emotional difficulties that prevents them enjoying their life to the full. Talking to friends and family is often helpful, but sometimes this won't be sufficient. Talking to a therapist can offer a means of exploring what you are finding difficult in your life, be that depression, the loss of someone you love, an issue at work or anxiety. 

I like to encourage a friendly, collaborative working relationship, allowing a space which feels calm and safe in order to explore difficult, painful feelings while at the same time challenging patients' less helpful thoughts and behavioural patterns which often block the changes they might be seeking to make.

I am a psychodynamic therapist who has many years' experience working with both long and short-term patients suffering from a wide variety of issues including depression, anxiety, low self-esteem and grief.

As a psychodynamic therapist my approach is particularly informed by how our past relationships and emotional development affects our present lives.

It's very important that you click with your therapist, which is why I view the first session as very important so that you can decide if we are the right fit for each other.