Alison Edwards - therapist in brighton-bn1

Contact information

Phone number: 07976304733

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Features

About me and my therapy practice

I offer one-to-one therapy to support you in finding positive ways to make changes in your life that will help you to feel better, build your confidence and improve your overall sense of well-being. I work with a wide range of concerns, including anxiety, depression/sadness, stress, anger, loneliness, social rejection, low self-esteem, lack of motivation, bereavement/loss, abuse, parenting challenges, and difficulties with sleep, alcohol, drugs and food. Sessions will be tailored to your individual needs, drawing on both my psychology and counselling training to provide the support that feels right for you.

Practice description

People are sometimes concerned that their problems are not suitable for therapy. However, no issue is too small or too big, and there is no right or wrong reason to seek support. Counselling offers a safe, caring and non-judgemental space for you to talk openly and confidentially about whatever is on your mind.

I provide a confidential, supportive space for you to explore your thoughts, feelings and experiences. Together, we can work through aspects of your life, both past and present, focusing on what you would like to change, accept, or better understand.

Qualifications

MSc Health Psychology
BSc (Hons) Psychology with Counselling
Diploma: CPCAB Therapeutic Counselling
Diploma: Video Interaction Guidance (VIG) (Accredited)
Certificate in Cognitive Behavioural Therapy (BABCP approved)
Certificate in CBT for Anxiety Disorders (BABCP approved)
Certificate in CBT for Insomnia and other sleep disorders (BABCP approved)
Certificate in Online and Telephone Counselling (NCS approved)
Certificate in Motivational Interviewing/Motivational Interviewing: Facilitating Behaviour Change Around Drugs and Alcohol (BPS approved)

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Self-harm, Stress

Types of therapy

CBT, Humanistic, Integrative, Interpersonal, Person centred, Relational

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English