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I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

• Tuesday 8.30am-6pm
• Wednesday 8.30am-6pm
• Thursday 8.30am-6pm
• Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

Half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I see clients online over Zoom or over the telephone, and also in person or walk & talk in West Dorset.

I work with private pay clients, and also accept clients insured with Aviva, AXA, WPA, and Cigna.

Maybe something in your life isn’t sitting right — a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you’ve lost your way, or never quite found it. You might be navigating change, carrying stories that feel tangled or unheard, or holding a grief that others in your life don’t seem to understand — or respect.

Therapy can be a place to honour what we’re missing, and gently (re)connect with what is here. A place where you can feel seen, and begin to claim your sense of self.

I bring warmth, curiosity, compassion, and lived experience to this work. My approach centres Internal Family Systems (IFS) therapy — a powerful, evidence-based model that helps you explore the many inner parts of yourself with compassion, clarity, and care. I may also draw on metaphor, gentle body awareness, or creative imagery to support the work, depending on your preferences.

I affirm neurodivergent experiences and the layered griefs of involuntary childlessness (childless not by choice), and offer therapy that is sensitive to both. I work in a way that is non-pathologising, relational, and guided by consent. My aim is to meet you where you are, and support you to move towards greater internal harmony and self-trust.

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

My work may be particularly resonant for you if you are:

• Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
• Navigating the grief of involuntary childlessness
• Moving through significant life transitions (e.g. early adulthood, perimenopause, relationship changes, midlife turning points)

I work with Internal Family Systems (IFS) therapy as my core model, integrating it with elements of Gestalt, Transactional Analysis, and body-based awareness. IFS invites us to meet the different parts of ourselves — even the ones we find most challenging — with curiosity and care.

Clients may describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen and supported without pressure, judgement, or assumption.

This is a space for you to bring all of who you are — including those parts that may feel confused, hurt, stuck, or silenced — and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically your self.

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit — it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together. You don’t need to prepare anything in advance — just come as you are.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. Everything is welcome.

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

• Tuesday 8.30am-6pm
• Wednesday 8.30am-6pm
• Thursday 8.30am-6pm
• Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

As an alternative or adjunct to regular sessions, half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I see clients online over Zoom or over the telephone, and also in person or walk & talk in West Dorset.

I work with private pay clients, and also accept clients insured with Aviva, AXA, WPA, and Cigna.

Maybe something in your life isn’t sitting right — a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you’ve lost your way, or never quite found it. You might be navigating change, carrying stories that feel tangled or unheard, or holding a grief that others in your life don’t seem to understand — or respect.

Therapy can be a place to honour what we’re missing, and gently (re)connect with what is here. A place where you can feel seen, and begin to claim your sense of self.

I bring warmth, curiosity, compassion, and lived experience to this work. My approach centres Internal Family Systems (IFS) therapy — a powerful, evidence-based model that helps you explore the many inner parts of yourself with compassion, clarity, and care. I may also draw on metaphor, gentle body awareness, or creative imagery to support the work, depending on your preferences.

I affirm neurodivergent experiences and the layered griefs of involuntary childlessness (childless not by choice), and offer therapy that is sensitive to both. I work in a way that is non-pathologising, relational, and guided by consent. My aim is to meet you where you are, and support you to move towards greater internal harmony and self-trust.

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

My work may be particularly resonant for you if you are:

• Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
• Navigating the grief of involuntary childlessness
• Moving through significant life transitions (e.g. early adulthood, perimenopause, relationship changes, midlife turning points)

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with elements of Gestalt, Transactional Analysis, and body-based awareness. IFS invites us to meet the different parts of ourselves — even the ones we find most challenging — with curiosity and care.

Clients may describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen and supported without pressure, judgement, or assumption.

This is a space for you to bring all of who you are — including those parts that may feel confused, hurt, stuck, or silenced — and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically your self.

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit — it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together. You don’t need to prepare anything in advance — just come as you are.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. It's all welcome.

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

• Tuesday 8.30am-6pm
• Wednesday 8.30am-6pm
• Thursday 8.30am-6pm
• Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

Half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I see clients online over Zoom or over the telephone, and also in person or walk & talk in West Dorset.

I work with private pay clients, and also accept clients insured with Aviva, AXA, WPA, and Cigna.

Maybe something in your life isn’t sitting right — a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you’ve lost your way, or never quite found it. You might be navigating change, carrying stories that feel tangled or unheard, or holding a grief that others in your life don’t seem to understand — or respect.

Therapy can be a place to honour what we’re missing, and gently (re)connect with what is here. A place where you can feel seen, and begin to claim your sense of self.

I bring warmth, curiosity, compassion, and lived experience to this work. My approach centres Internal Family Systems (IFS) therapy — a powerful, evidence-based model that helps you explore the many inner parts of yourself with compassion, clarity, and care. I may also draw on metaphor, gentle body awareness, or creative imagery to support the work, depending on your preferences.

I affirm neurodivergent experiences and the layered griefs of involuntary childlessness (childless not by choice), and offer therapy that is sensitive to both. I work in a way that is non-pathologising, relational, and guided by consent. My aim is to meet you where you are, and support you to move towards greater internal harmony and self-trust.

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

My work may be particularly resonant for you if you are:

• Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
• Navigating the grief of involuntary childlessness
• Moving through significant life transitions (e.g. early adulthood, perimenopause, relationship changes, midlife turning points)

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with elements of Gestalt, Transactional Analysis, and body-based awareness. IFS invites us to meet the different parts of ourselves — even the ones we find most challenging — with curiosity and care.

Clients may describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen and supported without pressure, judgement, or assumption.

This is a space for you to bring all of who you are — including those parts that may feel confused, hurt, stuck, or silenced — and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically your self.

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit — it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together. You don’t need to prepare anything in advance — just come as you are.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. Everything is welcome.

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

• Tuesday 8.30am-6pm
• Wednesday 8.30am-6pm
• Thursday 8.30am-6pm
• Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

Half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I see clients online over Zoom or over the telephone, and also in person or walk & talk in West Dorset.

I work with private pay clients, and also accept clients insured with Aviva, AXA, WPA, and Cigna.

Maybe something in your life isn’t sitting right — a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you’ve lost your way, or never quite found it. You might be navigating change, carrying stories that feel tangled or unheard, or holding a grief that others in your life don’t seem to understand — or respect.

Therapy can be a place to honour what we’re missing, and gently (re)connect with what is here. A place where you can feel seen, and begin to claim your sense of self.

I bring warmth, curiosity, compassion, and lived experience to this work. My approach centres Internal Family Systems (IFS) therapy — a powerful, evidence-based model that helps you explore the many inner parts of yourself with compassion, clarity, and care. I may also draw on metaphor, gentle body awareness, or creative imagery to support the work, depending on your preferences.

I affirm neurodivergent experiences and the layered griefs of involuntary childlessness (childless not by choice), and offer therapy that is sensitive to both. I work in a way that is non-pathologising, relational, and guided by consent. My aim is to meet you where you are, and support you to move towards greater internal harmony and self-trust.

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

My work may be particularly resonant for you if you are:

• Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
• Navigating the grief of involuntary childlessness
• Moving through significant life transitions (e.g. early adulthood, perimenopause, relationship changes, midlife turning points)

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with elements of Gestalt, Transactional Analysis, and body-based awareness. IFS invites us to meet the different parts of ourselves — even the ones we find most challenging — with curiosity and care.

Clients may describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen and supported without pressure, judgement, or assumption.

This is a space for you to bring all of who you are — including those parts that may feel confused, hurt, stuck, or silenced — and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically your self.

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit — it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together. You don’t need to prepare anything in advance — just come as you are.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. It's all welcome.

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

• Tuesday 8.30am-6pm
• Wednesday 8.30am-6pm
• Thursday 8.30am-6pm
• Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

Half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I see clients online over Zoom or over the telephone, and also in person or walk & talk in West Dorset.

I work with private pay clients, and also accept clients insured with Aviva, AXA, WPA, and Cigna.

Maybe something in your life isn’t sitting right — a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you’ve lost your way, or never quite found it. You might be navigating change, carrying stories that feel tangled or unheard, or holding a grief that others in your life don’t seem to understand — or respect.

Therapy can be a place to honour what we’re missing, and gently (re)connect with what is here. A place where you can feel seen, and begin to claim your sense of self.

I bring warmth, curiosity, compassion, and lived experience to this work. My approach centres Internal Family Systems (IFS) therapy — a powerful, evidence-based model that helps you explore the many inner parts of yourself with compassion, clarity, and care. I may also draw on metaphor, gentle body awareness, or creative imagery to support the work, depending on your preferences.

I affirm neurodivergent experiences and the layered griefs of involuntary childlessness (childless not by choice), and offer therapy that is sensitive to both. I work in a way that is non-pathologising, relational, and guided by consent. My aim is to meet you where you are, and support you to move towards greater internal harmony and self-trust.

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

My work may be particularly resonant for you if you are:

• Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
• Navigating the grief of involuntary childlessness
• Moving through significant life transitions (e.g. early adulthood, perimenopause, relationship changes, midlife turning points)

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with elements of Gestalt, Transactional Analysis, and body-based awareness. IFS invites us to meet the different parts of ourselves — even the ones we find most challenging — with curiosity and care.

Clients may describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen and supported without pressure, judgement, or assumption.

This is a space for you to bring all of who you are — including those parts that may feel confused, hurt, stuck, or silenced — and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically your self.

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit — it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together. You don’t need to prepare anything in advance — just come as you are.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. It's all welcome.