Cheronne Connelly
Registered Member M网爆门
Contact information
- Phone number
- 07843843276
Therapist - Peterborough
Features
- Flexible hours available
- Concessionary rates
Availability
My regular session availability is offered either in person or online
Monday 8:30am to 8:30pm
Tuesday 8:30am to 8:30pm
*I currently have some sessions available so please feel free to get in contact. I can be flexible with times within reason.
About me and my therapy practice
Hi and Welcome
I鈥檓 Ch茅ronne, a Person-Centred Counsellor with over 15 years鈥 experience supporting adults to feel more grounded, understood and emotionally connected to themselves.
My counselling style is warm, gentle and deeply respectful. I invite you to bring whatever feels most present for you in the moment. I hold your space with care, curiosity and compassion, supporting you to explore your feelings, beliefs, patterns and experiences without pressure or judgement.
You may be experiencing feelings such as:
鈥 Feeling overwhelmed or emotionally exhausted
鈥 Anxiety, stress, or difficulty regulating emotions
鈥 Low self-worth or feeling 鈥渘ot enough鈥
鈥 Relationship patterns that are hard to break
鈥 Feeling misunderstood or unsure of who you are
鈥 A sense of disconnect from your own needs
Together we can work towards developing a deeper understanding of you, helping you reconnect with your emotional truth, recognise your own needs and strengthen your self-trust.
I also offer and am trained in Adult ADHD assessment interviews using the DIVA-5 structured tool.
If you are wondering whether ADHD traits may be part of your lived experience, I can support you to explore this in a calm, reflective and grounded way.
This assessment forms the first stage of the recognised ADHD diagnostic pathway. *Formal diagnosis and any medication decisions are made only by qualified clinicians in the services I refer into, in line with NICE guidance.
My aim is always to support your long-term emotional wellbeing in helping you develop greater
鈥 Self-awareness
鈥 Emotional resilience
鈥 Self-compassion
鈥 Confidence in who you are
So that you can move forward with more clarity and self assurance both now and in the future.
Practice description
I provide 50 minute one-to-one Counselling Sessions within a safe and supportive space where adults and young adults can access counselling support.
My approach is Person-Centred, and I am also trained in CBT and DBT, allowing me to adapt sessions to suit your individual needs.
Alongside counselling, I offer adult ADHD assessment interviews using the DIVA-5 structured tool. These are up to 2 hours in length and form the first stage of the recognised ADHD diagnostic pathway. This provides space to explore whether ADHD traits may be part of your lived experience in a calm, reflective way.
Where appropriate, I refer directly into private ADHD diagnostic services, where any *formal diagnosis and medication decisions are made by qualified clinicians in line with NICE guidance.
I am also trained in Mental Health First Aid and Mindfulness, supporting a holistic approach to emotional wellbeing and resilience.
My first session
I offer a no-obligation 20-minute free video consultation to give us an opportunity to get to know each other, ensure we are compatible and what you are looking for from counselling.
Should we decide to go ahead, my fees are:
鈥 拢60 Individual counselling (50-minute session)
鈥 拢90 Couples counselling (50-minute session)
I also offer adult ADHD assessment interviews using the DIVA-5 structured tool.
These are up to 2 hours in length and form the first stage of the recognised ADHD diagnostic pathway.
ADHD Assessment Fee: 拢395
(includes structured assessment interview, written summary, and referral options where appropriate)
*Formal diagnosis and any medication decisions are made Only by qualified clinicians in the services I refer into, in line with NICE guidance.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Loss, Obsessions, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm
Types of therapy
Behavioural, CBT, Humanistic, Person centred
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English