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I can be flexible with sessions as I am able to work online from home. 

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are struggling with a relationship?

Whatever the reason you are reading this, talking through your thoughts, feelings, fears and experiences can help you start to make sense of them.

Finding the counsellor that is right for you is so important; someone you can build a relationship of mutual trust, respect and caring with. I am happy to offer a free initial phone consultation - a chat to see how I might be able to help you and to see if you feel comfortable for us to work together.

I work with adults offering therapy sessions online (video chat).

As an integrative counsellor, I have training and experience in a variety of therapeutic approaches and so can tailor each session to your individual need, whether it is working in the here and now, exploring your past or looking to the future.

I offer a dedicated time providing a confidential and non-judgmental space to explore your feelings and experiences and help you to gain a deeper understanding of yourself. This can lead to you having more self-confidence, a greater feeling of self-worth and the ability to better manage life’s problems and challenges.

Regardless of the approach I will always be trying to see things from your point of view, going at your pace, working with you as an equal to explore your feelings, emotions, fears and experiences to help you gain a deeper understanding of yourself and find your own solutions.

At our first session I will find out more about you to get a real sense of who you are. We will discuss what has brought you to counselling, what you want from it and how we can best work together to achieve that. If you are then happy to continue, we will arrange to have further regular sessions.

I work mornings and some evenings (from 4pm) so hopefully can find a time to suit.

There is a little more flexibility if online.

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are struggling with a relationship?

Whatever the reason you are reading this, talking through your thoughts, feelings, fears and experiences can help you start to make sense of them.

Finding the counsellor that is right for you is so important; someone you can build a relationship of mutual trust, respect and caring with. I am happy to offer a free initial phone consultation - a chat to see how I might be able to help you and to see if you feel comfortable for us to work together.

I work with adults offering therapy sessions face to face or online (video chat).

As an integrative counsellor, I have training and experience in a variety of therapeutic approaches and so can tailor each session to your individual need, whether it is working in the here and now, exploring your past or looking to the future.

I offer a dedicated time in a safe, confidential and non-judgmental space to explore your feelings and experiences and help you to gain a deeper understanding of yourself. This can lead to you having more self-confidence, a greater feeling of self-worth and the ability to better manage life’s problems and challenges.

Regardless of the approach I will always be trying to see things from your point of view, going at your pace, working with you as an equal to explore your feelings, emotions, fears and experiences to help you gain a deeper understanding of yourself and find your own solutions.

At our first session I will find out more about you to get a real sense of who you are. We will discuss what has brought you to counselling, what you want from it and how we can best work together to achieve that. If you are then happy to continue, we will arrange to have further regular sessions.

I can be flexible with session times working online.

I work online, flexibly to accommodate your needs e.g. 2x45 minute sessions per month, hourly or 1.5hr sessions.

I am a qualified integrative counsellor with a core modality of person-centered, working with adults only.

As a supervisor, I aim to provide the same holding, containing and secure space for my supervisees as I receive from my own supervision. Using the 7-eyed model, we will work with the whole picture to ensure a good balance of working with your own process as well as your client's to support you in your clinical work whilst making sure the best interest of your clients is maintained. We can explore your worries, concerns, queries as well as your ideas, approaches and suggestions for your practice.

At our first session we will explore whether we are suitable to work with each other, both from a professional stand point and a personal one. Just like counselling, you need to find a supervisor that you trust and feel comfortable enough with to bring your worries, niggles and insecurities to explore.

I work mornings and Wednesday evenings face-to-face, but can be more flexible if online.

I work both face-to-face in Letchworth and online.

I am flexible to accommodate your needs e.g. 2x45 minute sessions per month, hourly or 1.5hr sessions.

I am a qualified integrative counsellor with a core modality of person-centered, working with adults only.

As a supervisor, I aim to provide the same holding, containing and secure space for my supervisees as I receive from my own supervision. Using the 7-eyed model, we will work with the whole picture to ensure a good balance of working with your own process as well as your client's to support you in your clinical work whilst making sure the best interest of your clients is maintained. We can explore your worries, concerns, queries as well as your ideas, approaches and suggestions for your practice.

At our first session we will explore whether we are suitable to work with each other, both from a professional stand point and a personal one. Just like counselling, you need to find a supervisor that you trust and feel comfortable enough with to bring your worries, niggles and insecurities to explore.