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I am an accredited UKCP psychotherapist and also registered with Íø±¬ÃÅ. In my practice I offer a supportive space to work together on nurturing your sense of self, developing a deeper understanding of the difficulties you are facing. I offer help to individuals facing a range of life challenges and searching for ways to identify and make the changes in life they desire.

My approach focusses on exploring the way you see the world, perhaps building your insight into how your past might be effective in your present, and discovering what it is you truly want for your self and your future.

Sometimes, the challenges of our past can cause us to adapt in ways which, though resourceful and necessary to begin with, might later become unhelpful or limiting. Counselling can help you recognise where this may be happening for you, and to explore ways to move forward.

I hold two masters level trainings in therapeutic support, including an MSc in psychotherapy. My trainings allow me to integrate a variety of therapeutic theory and principles together with my primarily psychodynamic modality, to enhance and tailor my approach in working with you as an individual. I seek to identify the best approach for each person I work with, believing the time we spend together should work hard for you and for your future. To me this is about ensuring you feel safe enough to share anything you might wish to, and supported in finding a way forward from where you feel stuck. 

Research shows us the relationship between counsellor and therapist is a key factor in how successful therapy is. An initial consultation session will give us an opportunity to meet one another and hopefully get a sense of whether we could work well with one another.