Sophie Grant
Registered Member M网爆门
Contact information
Therapist - Wimbledon
Features
Availability
Integrative psychotherapy in Wimbledon & Guildford, both in-person and online. I offer a free 20-minute phone consultation to help you decide if we're the right fit.
鈥� Wimbledon practice - Mondays & some Fridays
鈥� Guildford practice - Tuesdays, Wednesdays & Thursdays
Evening availability is limited, but I run a short waiting list for those wishing to work with me, daytime sessions normally available.
About me and my therapy practice
Many of my clients come feeling stuck, unfulfilled, or in the midst of change - whether through loss, relationship shifts, work challenges, or a sense that something no longer fits. I offer a warm, collaborative space to explore what鈥檚 unfolding and reconnect with your sense of meaning, purpose, and self.
I'm Sophie, an experienced, qualified integrative transpersonal psychotherapist offering a warm, supportive space for you to explore the struggle of what's troubling you, whether that's grief, anxiety, relationship issues, trauma, life transitions including divorce & empty nest, low self-esteem, overwhelm or a sense of being "stuck" in life.
Therapy with me is collaborative and respectful. We'll slow down together, untangle difficult emotions, and listen to the quiet signals from your body and mind. My approach blends depth psychology with somatic awareness and transpersonal elements helping you find insight and lasting change.
馃摎Qualifications & Memberships
鈥� Postgraduate Diploma in
Psychosynthesis Transpersonal Psychotherapy from The Institute of Psychosynthesis, Middlesex University
鈥� BA (Hons) English Literature - University of Sussex
鈥� Advanced training in Focalizing, Somatic Therapy, Buddhist Psychotherapy, Family Constellations, Holotropic Breathwork, and more
鈥� Registered Member (M网爆门) - British Association for Counselling and Psychotherapy - working under their Ethical Framework
Practice description
I work relationally - exploring how past experiences, relationships, and patterns may still shape your life today, into dynamic hope and peace.
馃摉 My training includes:
鈥� Psychosynthesis Psychotherapy - transpersonal depth, exploring meaning, purpose & self-growth
鈥� Somatic Therapy - Focalizing & Nervous system therapy
鈥� Buddhist Psychotherapy & Mindfulness - cultivating compassion and presence
鈥� Family Systems & Constellations - understanding relational & ancestral influences
鈥� Inner Child / Ideal Parent Work - repairing early emotional wounds
鈥� Holotropic Breathwork - integrating non-ordinary states
鉁旓笍I Can Help With
鈥� Trauma recovery & emotional regulation
鈥� Grief, bereavement & loss
鈥� Anxiety, overwhelm & stress
鈥� Relationship difficulties & attachment patterns
鈥� Life transitions, identity change & purpose, divorce, empty-nest
鈥� Creative blocks and self-expression
My first session
Sessions are usually weekly at the same time each week. You can work with me short-term (6+ months) or long-term depending on your needs.
In our first session, we'll explore your history, your current challenges, and psychological inner landscape, and what you hope to achieve from therapy.
We'll create a therapeutic understanding of where you are together that feels safe, understandable, and supportive of you.
Next Steps 馃懀
If you feel ready to explore therapy, l'd love to hear from you.
鈽庯笍 Free 20-minute consultation - to answer your questions, you can hear my voice, and see if we're a good fit
Website: therapygrant.wordpress.com
Practice Locations: Wimbledon & Guildford
Types of therapy
Existential, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Psychosynthesis, Relational, Systemic, Transpersonal
Clients I work with
Adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Therapist - Guildford
Features
- Concessionary rates
Availability
Integrative psychotherapy in Wimbledon & Guildford, both in-person and online. I offer a free 20-minute phone consultation to help you decide if we鈥檙e the right fit.
鈥� Wimbledon practice 鈥� Mondays & some Fridays
鈥� Guildford practice 鈥� Tuesdays, Wednesdays & Thursdays
Availability is limited, but I run a short waiting list for those wishing to work with me.
About me and my therapy practice
Many of my clients come feeling stuck, unfulfilled, or in the midst of change -whether through loss, relationship shifts, work challenges, or a sense that something no longer fits. I offer a warm, collaborative space to explore what鈥檚 unfolding and reconnect with your sense of meaning, purpose, and self.
I'm Sophie, an experienced, fully qualified integrative transpersonal psychotherapist offering a warm, supportive space for you to explore the struggle of what's troubling you, whether that's grief, anxiety, relationship issues, trauma, life transitions including divorce & empty nest, low self-esteem, overwhelm or a sense of being "stuck" in life.
Therapy with me is collaborative and respectful. We'll slow down together, untangle difficult emotions, and listen to the quiet signals from your body and mind. My approach blends depth psychology with somatic awareness and transpersonal elements helping you find insight and lasting change.
馃摎Qualifications & Memberships
鈥� Postgraduate Diploma in
Psychosynthesis Transpersonal Psychotherapy from The Institute of Psychosynthesis, Middlesex University
鈥� BA (Hons) English Literature - University of Sussex
鈥� Advanced training in Focalizing, Somatic Therapy, Buddhist Psychotherapy, Family Constellations, Holotropic Breathwork, and more
鈥� Registered Member (M网爆门) - British Association for Counselling and Psychotherapy - working under their Ethical Framework
Practice description
I work relationally 鈥� exploring how past experiences, relationships, and patterns may still shape your life today.
馃摉 My training includes:
鈥� Psychosynthesis Psychotherapy - exploring meaning, purpose & self-growth
鈥� Somatic Therapy - Focalizing & Nervous system therapy
鈥� Buddhist Psychotherapy & Mindfulness - cultivating compassion and presence
鈥� Family Systems & Constellations - understanding relational & ancestral influences
鈥� Inner Child / Ideal Parent Work - repairing early emotional wounds
鈥� Holotropic Breathwork - integrating non-ordinary states
鉁旓笍I Can Help With
鈥� Trauma recovery & emotional regulation
鈥� Grief, bereavement & loss
鈥� Anxiety, overwhelm & stress
鈥� Relationship difficulties & attachment patterns
鈥� Life transitions, identity change & purpose, divorce, empty-nest
Creative blocks and self-expression
My first session
Sessions are usually weekly at the same time each week. You can work with me short-term (6+ months) or long-term depending on your needs.
In our first session, we'll explore your history, your current challenges, and psychological inner landscape, and what you hope to achieve from therapy.
We'll create a therapeutic understanding of where you are together that feels safe, understandable, and supportive of you.
Next Steps 馃懀
If you feel ready to explore therapy, l'd love to hear from you.
鈽庯笍 Free 20-minute consultation - to answer your questions, you can hear my voice, and see if we're a good fit
Website: therapygrant.wordpress.com
Practice Locations: Wimbledon & Guildford
What I can help with
Addictions, AIDS/HIV, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Psychosynthesis, Relational, Systemic, Transpersonal
Clients I work with
Adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work