Jeannie Gough-Hill
Registered Member M网爆门
Contact information
- Phone number
- 07827916200
Therapist - Tonbridge
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
Mon-Fri 9am-9pm
Weekends by prior arrangement
About me and my therapy practice
I鈥檓 not going to fix you鈥.you鈥檙e going to fix you, with the help of me! I鈥檓 a firm believer that 鈥済etting your life together鈥 is a lifelong art form (not a one-week project).
As Carl Rogers said, 鈥淭he curious paradox is that when I accept myself just as I am, then I can change.鈥 That鈥檚 a line I return to often, because it captures the essence of therapy for me 鈥 the idea that acceptance and growth go hand in hand.
I work with people who want to understand themselves better, make sense of their patterns, and build lives that feel more genuine 鈥 not just more 鈥減roductive.鈥 My approach is down-to-earth, collaborative, and infused with gentle humour (because sometimes you have to laugh at the absurdity of being human).
I鈥檓 trained in person centred, psychodynamic modalities and solution focused therapy, and I draw on evidence-based techniques while keeping things real and relatable.
Whether you鈥檙e navigating anxiety, relationships, burnout, or that vague 鈥渟omething鈥檚 off鈥 feeling, we鈥檒l work together to untangle it with curiosity and compassion.
If you鈥檙e looking for a therapist who values honesty, warmth, and a touch of wit, you鈥檙e in the right place.
Practice description
My practice is built around the belief that therapy should feel like a genuine conversation, not an interrogation under fluorescent lighting.
I offer a space where you can bring the unfiltered version of yourself 鈥 the polished bits and the messy ones 鈥 and know that both are equally welcome.
My approach is collaborative and down-to-earth. I don鈥檛 sit silently nodding or hand out quick-fix advice; instead, we explore your experiences together with curiosity, and compassion.
You can expect sessions that feel both grounding and thought-provoking 鈥 a place to slow down, notice what鈥檚 really going on, and begin to make sense of things in a way that feels sustainable. Whether you鈥檙e struggling with anxiety, relationship patterns, low mood, or just that vague sense that 鈥渟omething鈥檚 off,鈥 therapy is where we can start to unpack it.
Clients often tell me they appreciate my calm, real-world approach and the sense of relief that comes from talking openly without judgment or jargon.
Outside the therapy room, you鈥檒l usually find me walking somewhere green, getting overly invested in other people鈥檚 dogs, sailing somewhere sunny, or reading something I鈥檒l definitely recommend to clients later.
If you鈥檙e looking for a therapist who鈥檚 warm, curious, and believes in the power of honest connection (and probably drinks too much coffee), we might be a good fit.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Menopause, Men's issues, Post-traumatic stress, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy