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Monday, Tuesday, Wednesday and Thursday hours are 9.30AM to 6PM.

Saturday and Sunday hours are 10AM, 1115AM and 1230AM.

I don't work on Fridays. 

I take regular breaks (practicing what I preach!), which I will let you know about when you become a client.

Need real support — without it becoming public?

Want practical help — not endless talking?

You’re in the right place.

I run a private online psychotherapy practice for adults worldwide.

Practical and discreet.

Flexible support via WhatsApp, Google Meet, or Teams.

Talk to me from your own home or office — no travelling, no waiting rooms.

Free 15-minute consultation.

8,000+ hours' experience supporting stress, anxiety, depression, burnout, relationship struggles, life transitions, and recovery from abusive experiences.

Formal qualifications:

• BSc (Hons) Psychology – University of Stirling, Scotland

• Masters in Counselling (Distinction) – Open University Malaysia

Born in Europe and having lived in Asia for over 30 years, I work easily across cultures, welcoming British and Asian adults looking for real-world support.

Part of being a professional is knowing which therapy approach suits both the person and the problem.

I use a range of techniques, mainly individual therapy, solution-focused therapy, and cognitive behavioural therapy.

You stay in control.

I’ll suggest strategies when there’s strong evidence they could help, but the choice is always yours.

If there are options, I’ll explain the pros and cons clearly, so you can decide what fits best.

Private therapy is an investment. Therefore, our first chat is 15 minutes, and it is free. 

We check we can hear and see each other, we discuss your therapy goals, and review how confidentiality works.

If you like what you hear, we schedule sessions.