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Daytime & Evening appointments available.

Working with clients online.

I respond to every enquiry, please check your junk mail if you haven’t received a response from me within 24hrs.

My website provides more information about how I work.

www.jodytimmscounselling.co.uk

Feel free to follow me on Instagram and Facebook for well-being tips @ Jody Timms Counselling

Hello, I’m Jody

I’m a warm, compassionate, and experienced Counsellor offering support to both adults and young people. 

I provide a safe, non-judgemental space where you can explore life’s challenges, whether they’re recent struggles or issues rooted in the past.

Are you experiencing any of the following?

Feeling overwhelmed, anxious, low, or emotionally stuck?

Struggling with past experiences that are still affecting you today?

Dealing with grief or loss?

Overthinking or finding it hard to cope?

Facing difficulties in relationships, family, or work life?

Struggling with low self-esteem or confidence?

How counselling can help

I can support you to:

Explore difficult thoughts, feelings, and experiences

Understand and challenge unhelpful patterns

Gain clarity and self-awareness

Develop healthier coping strategies

Feel more grounded, calm, and in control

My approach

I’m an Integrative Therapist, which means I tailor my approach to suit your individual needs, drawing from a range of therapeutic models. After all, we’re all unique, and therapy isn’t one-size-fits-all.

Where I work

I offer sessions:

Online via Zoom

In-person in South Manchester (Sale, M33)

Experience

I’ve worked with individuals from all walks of life, supporting a wide range of issues including:

Anxiety & stress

Grief & bereavement

Childhood trauma

Low mood & depression

Relationship and family issues

Low self-confidence & self-esteem

Women’s health concerns

Birth trauma and related challenges

Finding the right therapist is an important step. If you're curious about working together, I invite you to get in touch for a free 15-minute consultation.

Feel free to send me an email or give me a call—I’d be happy to answer any questions.

Daytime & Evening appointments available Monday, Tuesday and Friday online via Zoom and in person in Sale, Manchester.

I respond to every enquiry, please check your junk mail if you haven’t received a response from me within 24hrs.

My website provides more information about how I work.

www.jodytimmscounselling.co.uk

Feel free to follow me on Instagram or Facebook for well-being tips @ Jody Timms Counselling

Hello I’m Jody,

If you’ve found yourself here you’re possibly finding life difficult right now. You or your adolescent might be struggling with anxiety, stress, low self esteem, trauma, overthinking or a difficult life event. 

You may have experienced a bereavement/loss or are struggling within your relationships with others and unsure of how to move forwards.

I'm an experienced, warm, accepting, trauma informed, Integrative Counsellor with a passion for supporting adults and adolescents 12+.

Counselling with me is a chance for you to pause, take a breath and be truly heard whilst untangling your struggles. Together we will explore what’s weighing you down, whether that’s feeling anxious, your relationships with others, day to day life challenges or difficult past experiences.

I can help you to:

*Gain insight and clarity.

*Understand and manage overwhelm.

*Feel more capable and confident.

*Work on self doubt and not feeling good enough.

*Learn to communicate better

*Untangle unhelpful thoughts or behaviours.

*Develop self awareness.

*Find effective ways to cope.

As an Integrative Counsellor I will tailor your sessions to meet your needs as we are all unique and I believe that therapy should be tailored to your individual needs.

If you are enquiring for your child, allow them to be a part of the process when choosing a therapist. Let them read my profile and ask them what they think, they need to feel comfortable with their therapist.

My experience includes working within a local secondary school counselling students, facilitating workshops for Parents and offering termly supervision sessions to teaching and support staff.

Connection, safety and trust are important within the therapy room.  This is why I offer a free, 15 minute telephone consultation to see if we are a good match.  You can ask any further questions.

If you choose me as your therapist we will discuss your goals and what you would like to achieve from our sessions together in our first session together.

If you have any questions, send me an email or give me a call.

Daytime & Evening appointments available Monday and Tuesday in Sale, M33 and online via Zoom.

I work with clients face to face in person and online.

I respond to every enquiry, please check your junk mail if you haven’t received a response from me within 24hrs.

My website provides more information about how I work.

www.jodytimmscounselling.co.uk

Feel free to follow me on Instagram or Facebook for well-being tips @ Jody Timms Counselling

Hello I’m Jody,

If you’ve found yourself here you’re possibly finding life difficult right now. You or your adolescent might be struggling with anxiety, stress, low self esteem, trauma, overthinking or a difficult life event. 

You may have experienced a bereavement/loss or are struggling within your relationships with others and unsure of how to move forwards.

I'm an experienced, warm, accepting, trauma informed, Integrative Counsellor with a passion for supporting adults and adolescents 12+.

Counselling with me is a chance for you to pause, take a breath and be truly heard whilst untangling your struggles. Together we will explore what’s weighing you down, whether that’s feeling anxious, your relationships with others, day to day life challenges or difficult past experiences.

I can help you to:

*Gain insight and clarity.

*Understand and manage overwhelm.

*Feel more capable and confident.

*Work on self doubt and not feeling good enough.

*Learn to communicate better

*Untangle unhelpful thoughts or behaviours.

*Develop self awareness.

*Find effective ways to cope.

As an Integrative Counsellor I will tailor your sessions to meet your needs as we are all unique and I believe that therapy should be tailored to your individual needs.

If you are enquiring for your child, allow them to be a part of the process when choosing a therapist. Let them read my profile and ask them what they think, they need to feel comfortable with their therapist.

My experience includes working within a local secondary school counselling students, facilitating workshops for Parents and offering termly supervision sessions to teaching and support staff.

Connection, safety and trust are important within the therapy room.  This is why I offer a free, 15 minute telephone consultation to see if we are a good match.  You can ask any further questions.

If you choose me as your therapist we will discuss your goals and what you would like to achieve from our sessions together in our first session together.

If you have any questions, send me an email or give me a call.

Daytime & Evening appointments available Monday, Tuesday and Friday online only via Zoom.

I respond to every enquiry, please check your junk mail if you haven’t received a response from me within 24hrs.

My website provides more information about how I work.

www.jodytimmscounselling.co.uk

Feel free to follow me on Instagram or Facebook for well-being tips @ Jody Timms Counselling

Hello I’m Jody,

If you’ve found yourself here you’re possibly finding life difficult right now. Youor your adolescent might be struggling with anxiety, stress, low self esteem, trauma, overthinking or a difficult life event. 

You may have experienced a bereavement/loss or are struggling within your relationships with others and unsure of how to move forwards.

I'm an experienced, warm, accepting, trauma informed, Integrative Counsellor with a passion for supporting adults and adolescents 12+.

Counselling with me is a chance for you to pause, take a breath and be truly heard whilst untangling your struggles. Together we will explore what’s weighing you down, whether that’s feeling anxious, your relationships with others, day to day life challenges or difficult past experiences.

I can help you to:

*Gain insight and clarity.

*Understand and manage overwhelm.

*Feel more capable and confident.

*Work on self doubt and not feeling good enough.

*Learn to communicate better

*Untangle unhelpful thoughts or behaviours.

*Develop self awareness.

*Find effective ways to cope.

As an Integrative Counsellor I will tailor your sessions to meet your needs as we are all unique and I believe that therapy should be tailored to your individual needs.

If you are enquiring for your child, allow them to be a part of the process when choosing a therapist. Let them read my profile and ask them what they think, they need to feel comfortable with their therapist.

My experience includes working within a local secondary school counselling students, facilitating workshops for Parents and offering termly supervision sessions to teaching and support staff.

Connection, safety and trust are important within the therapy room.  This is why I offer a free, 15 minute telephone consultation to see if we are a good match.  You can ask any further questions.

If you choose me as your therapist we will discuss your goals and what you would like to achieve from our sessions together in our first session together.

If you have any questions, send me an email or give me a call.