Nisa Farooq
Registered Member MÍø±¬ÃÅ (Accredited)
Contact information
- Phone number
- 07786921996
Therapist - Stevenage
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello! I am Nisa,
I am a Íø±¬ÃÅ registered and accredited Psychodynamic Counsellor. I am also an experienced Bereavement Counsellor trained by Cruse Bereavement Care.
I offer support to individuals as they navigate life’s demands.
There are times when it is hard to pinpoint exactly what you are feeling, yet you recognise that something is amiss. I am here to provide a supportive, understanding space where you can explore these feelings and begin to make sense of your experiences.
In my professional practice, I have assisted clients with a wide spectrum of concerns, including anxiety, addiction, depression, bereavement, childhood abuse, shame, anger, low self-esteem, narcissistic injuries, victimisation by crime, obsessive-compulsive disorder (OCD), eating disorders, body dysmorphia, and relational trauma stemming from family dynamics.
Seeking counselling and psychotherapy can be challenging, especially if it is your first time. Admitting you need help takes courage, and the initial conversation with a therapist may feel daunting, and you might feel uncertain about what to say or what the therapist can do for you.
For many, counselling can be the turning point between continuing to struggle and suffer in silence, or developing the inner strength and self-belief needed to bring about real, positive change.
Finding the right person to confide in is a vital aspect of your healing journey. When you feel ready to take that step, you are welcome to reach out to me.
Practice description
Psychodynamic therapy explores the significance of earlier life experiences in shaping our psychological development and our relationships as adults.
I work short-term on specific goal-oriented concerns and also offer long-term therapy.
I am currently only working online via video or telephone.
Fee £60
Concessionary rates for students at £40.
My first session
During our initial consultation session which lasts 60 minutes, you will have an opportunity to tell me what brought you to counselling and to explore what support you may need from therapy.
This is an opportunity to ask any questions you may have. If you would like further sessions, we will agree on a weekly time that works for both of us.
What I can help with
Addictions, Eating disorders, Menopause, Obsessions, OCD, Personal development, Relationships, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Psychoanalytic, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited