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My working days are Tuesday - Thursdays with flexible availability.

I offer face-to-face, telephone for online appointments.

Hello, my name is Cara, I'm an experienced and Íø±¬ÃÅ-accredited therapist dedicated to supporting you through life’s challenges with compassion, understanding, and respect. 

With many years of practice, I have worked with clients of all ages — from children and young people navigating the complexities of growing up, to adults facing personal, relational, or work-related difficulties.

I believe that every person’s story is unique. My approach is warm, collaborative, and non-judgemental, creating a safe space where you can explore your feelings, thoughts, and experiences at your own pace. Together, we can work towards greater clarity, self-understanding, and resilience.

Counselling can be short-term, to help with a specific issue, or longer-term for deeper exploration. Sessions are available face-to-face, online, or by telephone, offering flexibility to suit your needs.

You do not have to go through difficult times alone — together, we can work towards greater understanding, coping strategies, and emotional wellbeing.

 My private, ground floor counselling room is in the village of Over, 10 miles from the city of Cambridge and has convenient parking. The practice is close to the guided bus way. 

 The therapeutic relationship is key and it is essential you feel comfortable with the therapist you choose. I therefore offer a free 20 minute, no-obligation telephone consultation to discuss your goals and expectations from counselling, my way of working and any additional questions or needs you may have. 

Sessions are 50 minutes long.