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I offer face to face sessions for individuals and couples in Didsbury. Online and telephone also available.

An initial no obligations call is offered for you to ask any questions and to understand the process. Choosing a counsellor can be overwhelming so this gives you a chance to  get a feel for who I am and how we can work together 

Please feel free to contact me to check availability.

Are you feeling anxious, depressed, have relationship issues, living with past trauma, bereavement or simply need someone to talk to. 

I am here to listen and help you unravel the issues that are holding you back from living your life the way that you want to. 

Counselling can seem daunting and it takes courage and a willingness to change to make those first steps. The outcome can be life changing and I will be your companion in helping you to work through the issues that are causing you discomfort.

I work with a variety of issues though the majority of clients who come to see me tend to be around anxiety, stress, relationships (family, friends, partner or workplace), bereavement/loss, mental health related issues such as low mood, lack of motivation, depression or not fully functioning. 

I am a Person Centred Counsellor and life coach working with individuals and couples.  I am integrative and use other modalities to suit a clients needs and we will work together to understand yours.

Most of my work is with anxiety, depression, bereavement and loss, relationship issues, couples and trauma. However, being person centred the door is open to working with any issues causing distress. I am also experienced in working with neurodivergence.

We can get stuck in negative patterns which impact our lives. Counselling  can help to understand where these were formed and  to establish positive patterns of behaviour.

I am an open minded individual, have life experience, travelled extensively,  lived and worked overseas and experienced different cultures.  All of this enhances my practice and helps me to understand my clients, adapt, empathise and be fully present with them in a non-judgemental space.

Our relationship will be based on trust, honesty and respect and this will allow therapeutic growth to flourish.  

You are in charge of your sessions whether it be a one off session to work through an immediate issue which is causing you discomfort, or your journey of self-awareness and discovery.

I work with individuals and couples. 

Sessions are 

50 minutes for individuals £60

60 minutes for couples £80

Face to face in Didsbury, telephone or online 

If you would like to have a chat or have any questions, with no commitment, please feel free to call, text or email me. 

I look forward to hearing from you