网爆门

Let me know your preferred times/days, and I'll accommodate you to the best of my ability.

Welcome, I鈥檓 here to support you in your journey toward healing and self-discovery.

As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, we will explore the interconnectedness of your mind, body, emotions, and environment, while focusing on your past, present, and future. My goal is to help you feel truly understood, supported, and empowered as we work through any challenges you're facing.

I have a wealth of experience helping individuals with:

鈥� Trauma & Dysregulation: Complex trauma, PTSD symptoms, anxiety, stress and burnout

鈥� Emotional & Relational Struggles: Relationship challenges, sexuality, anger and depression

鈥� Mental Health Issues: Borderline Personality Disorder, body dysmorphia and OCD

鈥� Neurodiversity: Ongoing support for ADHD and autism

鈥� Self-acceptance & Personal Growth: Understanding personal identity, improving self-esteem and cultivating self-compassion

I'm on the Private Practice Register, and I'm recognised by AVIVA, AXA, WPA and Vitality.

With a background that includes working within the NHS and local counselling organisations, I have had the privilege of helping people from all walks of life. I have also supported employees through EAP providers like CareFirst and Telus and have contributed to the HealHub youth mental health support program.

Qualifications:

鈥� MA & Advanced Diploma in Integrative Psychotherapy and Counselling (UKCP accredited)

鈥� Advanced Diploma in Relationship Psychotherapy (Level 7) (COSRT accredited)

鈥� MSc in Psychology (BPS accredited)

鈥� Diploma in Integrative Counselling (网爆门 accredited)

鈥� Level 2 Qualification Certificate in Understanding Autism (NCFE CACHE accredited)

I work face-to-face and online with individuals and couples in English and Russian.

What to Expect from Working With Me:

鈥� A holistic, person-centered approach tailored to your needs

鈥� Compassionate support in navigating difficult emotions and life challenges

鈥� Safe space to explore trauma, self-identity, and personal growth

鈥� Honest, kind, and respectful therapeutic relationship

My priority is to help you feel heard, supported, and understood throughout our work together. I am here to walk beside you, providing guidance, tools, and encouragement as you move toward the life you deserve.

At our first session:

鈥� I make a full clinical assessment with you to support you holistically鈥攁ttending to your mind, body, emotions, and environment鈥攚hile considering your past, present, and future.

鈥� I provide the support you need to feel heard, understood, and empowered.

鈥� Together, we set goals, think of a range of approaches to address your unique needs and find a way forward.

Let me know your preferred times/days, and I'll accommodate you to the best of my ability.

Welcome, I鈥檓 here to support you in your journey toward healing and self-discovery.

As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, we will explore the interconnectedness of your mind, body, emotions, and environment, while focusing on your past, present, and future. My goal is to help you feel truly understood, supported, and empowered as we work through any challenges you're facing.

I have a wealth of experience helping individuals with:

鈥� Trauma & Dysregulation: Complex trauma, PTSD symptoms, anxiety, stress and burnout

鈥� Emotional & Relational Struggles: Relationship challenges, sexuality, anger and depression

鈥� Mental Health Issues: Borderline Personality Disorder, body dysmorphia and OCD

鈥� Neurodiversity: Ongoing support for ADHD and autism

鈥� Self-acceptance & Personal Growth: Understanding personal identity, improving self-esteem and cultivating self-compassion

I'm on the Private Practice Register, and I'm recognised by AVIVA, AXA, WPA and Vitality.

With a background that includes working within the NHS and local counselling organisations, I have had the privilege of helping people from all walks of life. I have also supported employees through EAP providers like CareFirst and Telus and have contributed to the HealHub youth mental health support program.

Qualifications:

鈥� MA & Advanced Diploma in Integrative Psychotherapy and Counselling (UKCP accredited)

鈥� Advanced Diploma in Relationship Psychotherapy (Level 7) (COSRT accredited)

鈥� MSc in Psychology (BPS accredited)

鈥� Diploma in Integrative Counselling (网爆门 accredited)

鈥� Level 2 Qualification Certificate in Understanding Autism (NCFE CACHE accredited)

I work face-to-face and online with individuals and couples in English and Russian.

What to Expect from Working With Me:

鈥� A holistic, person-centered approach tailored to your needs

鈥� Compassionate support in navigating difficult emotions and life challenges

鈥� Safe space to explore trauma, self-identity, and personal growth

鈥� Honest, kind, and respectful therapeutic relationship

My priority is to help you feel heard, supported, and understood throughout our work together. I am here to walk beside you, providing guidance, tools, and encouragement as you move toward the life you deserve.

At our first session:

鈥� I make a full clinical assessment with you to support you holistically鈥攁ttending to your mind, body, emotions, and environment鈥攚hile considering your past, present, and future.

鈥� I provide the support you need to feel heard, understood, and empowered.

鈥� Together, we set goals, think of a range of approaches to address your unique needs and find a way forward.

Let me know your preferred times/days, and I'll accommodate you to the best of my ability.

Welcome, I鈥檓 here to support you in your journey toward healing and self-discovery.

As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, we will explore the interconnectedness of your mind, body, emotions, and environment, while focusing on your past, present, and future. My goal is to help you feel truly understood, supported, and empowered as we work through any challenges you're facing.

I have a wealth of experience helping individuals with:

鈥� Trauma & Dysregulation: Complex trauma, PTSD symptoms, anxiety, stress and burnout

鈥� Emotional & Relational Struggles: Relationship challenges, sexuality, anger and depression

鈥� Mental Health Issues: Borderline Personality Disorder, body dysmorphia and OCD

鈥� Neurodiversity: Ongoing support for ADHD and autism

鈥� Self-acceptance & Personal Growth: Understanding personal identity, improving self-esteem and cultivating self-compassion

I'm on the Private Practice Register, and I'm recognised by AVIVA, AXA, WPA and Vitality.

With a background that includes working within the NHS and local counselling organisations, I have had the privilege of helping people from all walks of life. I have also supported employees through EAP providers like CareFirst and Telus and have contributed to the HealHub youth mental health support program.

Qualifications:

鈥� MA & Advanced Diploma in Integrative Psychotherapy and Counselling (UKCP accredited)

鈥� Advanced Diploma in Relationship Psychotherapy (Level 7) (COSRT accredited)

鈥� MSc in Psychology (BPS accredited)

鈥� Diploma in Integrative Counselling (网爆门 accredited)

鈥� Level 2 Qualification Certificate in Understanding Autism (NCFE CACHE accredited)

I work face-to-face and online with individuals and couples in English and Russian.

What to Expect from Working With Me:

鈥� A holistic, person-centered approach tailored to your needs

鈥� Compassionate support in navigating difficult emotions and life challenges

鈥� Safe space to explore trauma, self-identity, and personal growth

鈥� Honest, kind, and respectful therapeutic relationship

My priority is to help you feel heard, supported, and understood throughout our work together. I am here to walk beside you, providing guidance, tools, and encouragement as you move toward the life you deserve.

At our first session:

鈥� I make a full clinical assessment with you to support you holistically鈥攁ttending to your mind, body, emotions, and environment鈥攚hile considering your past, present, and future.

鈥� I provide the support you need to feel heard, understood, and empowered.

鈥� Together, we set goals, think of a range of approaches to address your unique needs and find a way forward.

Let me know your preferred times/days, and I'll accommodate you to the best of my ability.

As an Integrative Psychotherapist with specialised training and experience in working with neurodiverse individuals, I provide a safe and supportive space where you can explore the challenges you face, at your own pace, and in a way that makes sense to you.

My Qualifications and Experience Working with Neurodiversity:

鈥� Specialised Experience: In addition to my professional training, I have worked with clients across the neurodiversity spectrum, including ADHD, autism, and other neurodivergent conditions. My experience allows me to offer support with empathy, patience, and deep understanding.

鈥� Certifications: I hold a Level 2 Qualification Certificate in Understanding Autism (NCFE CACHE accredited) and have ongoing training and experience working with neurodiverse individuals.

鈥� Holistic Approach: I believe in supporting the whole person鈥攎ind, body, and environment鈥攕o we can address both the internal and external factors that impact your well-being.

If you are autistic, neurodivergent, or navigating ADHD, I understand that your experience of the world can feel complex, overwhelming, and sometimes isolating.

What to Expect from Our Sessions:

鈥� Personalized, Holistic Approach: I integrate different therapeutic techniques to suit your needs, from exploring past experiences to addressing present-day challenges. We鈥檒l also focus on how your environment impacts you, helping to make life more manageable and fulfilling.

鈥� Understanding & Support: I create a safe, non-judgmental space where you can speak openly about your struggles鈥攚hether it鈥檚 coping with anxiety, managing relationships, or understanding yourself better.

鈥� Tailored Strategies & Tools: I鈥檒l work with you to develop coping mechanisms, social strategies, and organizational tools that are practical and aligned with your neurodivergent brain.

How I Can Help You:

鈥� Autism Spectrum Disorder:

- You may find social interactions difficult or exhausting, and often struggle with understanding unspoken social cues or making connections with others.

- You may feel misunderstood, as if you don鈥檛 fit in or struggle to express your thoughts and emotions in ways that others can relate to.

- Sensory sensitivities might make the world feel overwhelming at times.

- Together, we will explore how these sensory and social challenges impact your daily life, and develop strategies to feel more grounded, understood, and in control.

鈥� ADHD/ADD:

- You might experience difficulty staying focused, prioritising tasks, or managing time. It can be frustrating when your mind feels scattered, and you can鈥檛 鈥渢urn off鈥� or stay present.

- Impulsivity and restlessness might make it hard to regulate emotions or make decisions on the spot, often leading to feelings of anxiety, guilt, or frustration.

- We will work together to find ways to improve focus, develop organisational skills, and create routines that align with your unique cognitive strengths.

I work face-to-face and online with neurodiverse individuals and couples in English or Russian.

I'm on the Private Practice Register, and I'm recognised by AVIVA, AXA, WPA and Vitality.

Let me know your preferred times/days, and I'll accommodate you to the best of my ability.

Welcome, I鈥檓 here to support you in your journey toward healing and self-discovery.

As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, we will explore the interconnectedness of your mind, body, emotions, and environment, while focusing on your past, present, and future. My goal is to help you feel truly understood, supported, and empowered as we work through any challenges you're facing.

I have a wealth of experience helping individuals with:

鈥� Trauma & Dysregulation: Complex trauma, PTSD symptoms, anxiety, stress and burnout

鈥� Emotional & Relational Struggles: Relationship challenges, sexual identity, anger and depression

鈥� Mental Health Issues: Borderline Personality Disorder, body dysmorphia and OCD

鈥� Neurodiversity: Ongoing support for ADHD and autism

鈥� Self-acceptance & Personal Growth: Understanding personal identity, improving self-esteem and cultivating self-compassion

I'm on the Private Practice Register, and I'm recognised by AVIVA, AXA, WPA and Vitality.

With a background that includes working within the NHS and local counselling organisations, I have had the privilege of helping people from all walks of life. I have also supported employees through EAP providers like CareFirst and Telus and have contributed to the HealHub youth mental health support program.

Qualifications:

鈥� MA & Advanced Diploma in Integrative Psychotherapy and Counselling (UKCP accredited)

鈥� Advanced Diploma in Relationship Psychotherapy (Level 7) (COSRT accredited)

鈥� MSc in Psychology (BPS accredited)

鈥� Diploma in Integrative Counselling (网爆门 accredited)

鈥� Level 2 Qualification Certificate in Understanding Autism (NCFE CACHE accredited)

I work face-to-face and online with individuals and couples in English and Russian.

What to Expect from Working With Me:

鈥� A holistic, person-centered approach tailored to your needs

鈥� Compassionate support in navigating difficult emotions and life challenges

鈥� Safe space to explore trauma, self-identity, and personal growth

鈥� Honest, kind, and respectful therapeutic relationship

My priority is to help you feel heard, supported, and understood throughout our work together. I am here to walk beside you, providing guidance, tools, and encouragement as you move toward the life you deserve. 

I have availability for face-to-face and online sessions.

Let me know your preferred times/days, and I'll accommodate you to the best of my ability.

I am currently undertaking a year-long Diploma in Supervision training and offering low-cost supervision to supervisees as their main supervision or as additional supervision. I welcome supervisees from all backgrounds and theoretical orientations, and I'm dedicated to maintaining an inclusive, safe, and open-minded supervisory environment. I would like to support supervisees to deepen their practice while respecting the frameworks they already use. As a UKCP-registered integrative psychotherapist, I'm flexible and knowledgeable in working with a variety of theoretical approaches.

I aim to create a supervision space that is both supportive and gently challenging, where you can explore your cases, ethical dilemmas, and your own responses to the work. I am committed to fostering reflective practice, professional growth, and resilience. My approach balances encouragement with curiosity and thoughtful challenge, helping you to deepen your clinical thinking, strengthen your professional identity, and develop your own style of practice.

I have had the privilege of supporting people from all walks of life working within the NHS and local counselling organisations. I have also supported employees through EAP providers such as CareFirst and Telus and contributed to the HealHub youth mental health support program, gaining broad experience across age groups, presenting issues, and organisational contexts.

I am on the Private Practice Register and recognised by AVIVA, AXA, WPA, and Vitality, giving supervisees confidence in professional standards and accountability.

Qualifications:

鈥� Diploma in Supervision (UKCP accredited) - currently studying

鈥� MA & Advanced Diploma in Integrative Psychotherapy and Counselling (UKCP accredited)

鈥� Advanced Diploma in Relationship Psychotherapy (Level 7) (COSRT accredited)

鈥� MSc in Psychology (BPS accredited)

鈥� Diploma in Integrative Counselling (网爆门 accredited)

鈥� Level 2 Qualification Certificate in Understanding Autism (NCFE CACHE accredited)

I aim to provide a supervision space that feels both safe and stretching 鈥� where you can bring the challenges, uncertainties, and rewards of your work, and know that you will be met with curiosity, care, and respect.

My approach is collaborative. I see supervision as a partnership where your voice and experience are central. I offer support in navigating the complexities of clinical work, while also inviting thoughtful reflection and gentle challenge that can deepen your practice. I believe supervision is not only about safeguarding clients but also about supporting your growth, resilience, and professional identity.

I draw on my background as a psychotherapist to integrate relational, trauma-informed, and reflective perspectives. This means we can attend both to the clinical content of your work and to the relational processes that shape it. I welcome supervisees from diverse backgrounds and am committed to holding an inclusive, open-minded space where difference can be explored with sensitivity.

In our sessions, we might focus on case discussions, ethical dilemmas, your professional development, or the impact of the work on you personally. I see supervision as a living, creative process that adapts to what you need at different stages of your career.

If you are looking for a supervisor who offers a balance of support and gentle challenge, who values openness and reflective depth, and who is committed to your development as a practitioner, I would be glad to work with you.

My experience and areas of interest:

鈥� Trauma, Dissociation & Dysregulation

鈥� Couples Therapy & Relational Struggles

鈥� Neurodiversity: ADHD and autism

鈥� Mental Health Issues: Borderline Personality Disorder, body dysmorphia and OCD

鈥� Self-acceptance & Personal Growth

I offer a free introductory session in which:

We take time to get to know one another by exploring your professional background, current clinical work, and what feels most important for you in supervision.

Together, we establish the frequency and structure of our sessions.

I invite you to share any hopes, expectations, or anxieties you may bring, so that from the very beginning, we create a safe, reflective, collaborative and open space where your growth as a practitioner can unfold.

My role is to offer both support and gentle challenge, helping you to feel encouraged while also deepening your reflection and professional development.