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I work in Whitley Bay on a Thursday.

I  flexible working hours on line throughout the week.

Feeling overwhelmed or stuck? Let's navigate life's challenges together.

Hi, I am Lorraine, an integrative counsellor based in Newcastle. Life can be complex, and it's okay to seek support when things feel too heavy to carry alone. Whether you're dealing with anxiety, relationship issues, or a sense of disconnection, I'm here to help you explore these feelings in a safe and supportive space.

About Me:

With a warm and non-judgmental approach, I blend various therapeutic techniques to suit your unique needs. My goal is to empower you to understand yourself better, build resilience, and foster meaningful change. Together, we'll work towards uncovering patterns, addressing challenges, and moving towards a more fulfilling life.

What to Expect:

Our sessions will be collaborative and tailored to you. We'll explore your thoughts and feelings at your pace, ensuring you feel heard and understood. My integrative approach means we can adapt our work together as your needs evolve.

Specialisms:

• Young People (12+): Navigating adolescence and early adulthood can be challenging. I provide a supportive environment to explore identity, manage stress, and build confidence.

• Couples Counselling: Relationships require effort and understanding. I work with couples to improve communication, resolve conflicts, and strengthen their bond.

• General Adult Therapy: Whether you're facing life transitions, career challenges, or seeking personal growth, I'm here to support you.

Experience and Approach:

During my career, I've had the privilege of working with a diverse range of people, each with their own unique stories and challenges. This extensive experience has honed my ability to establish empathetic and trusting relationships quickly. I believe that genuine connection is the cornerstone of effective therapy. By truly listening and understanding your perspective, I aim to create a space where you feel safe, respected, and empowered to explore your thoughts and emotions.

Qualifications and Memberships:

• B.Ed (Hons)

• Post Graduate Psychology Diploma

• Registered Member of the British Association for Counselling and Psychotherapy.

Location and Availability:

I offer in-person sessions in Whitley Bay on Thursdays and online sessions for clients across the UK. These appointment times are more flexible

Contact Me:

Taking the first step can be daunting, but you're not alone. If you're ready to start your journey towards healing and self-discovery, feel free to reach out. I'm here to support you every step of the way.