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My availability is during weekday evenings. 

I work with teenagers and young adults in their 20s and 30s, supporting them through the pressures and challenges of these transitional life stages. Modern demands—from school, work, relationships, and societal expectations—can sometimes feel overwhelming, affecting mood, confidence, and overall wellbeing. I offer a warm, empathetic, and non-judgemental space where we can explore the challenges you’re facing together. Using an integrative approach, I draw on a range of theories and techniques, tailored to your individual needs, to help you build resilience, self-awareness, and practical tools for coping with life’s difficulties.

I am an Integrative Psychotherapeutic Counsellor. I provide face-to-face counselling sessions at my practice in Kensington, West London. 

Sessions last 50 minutes and can be either short- or long-term, depending on your needs. 

I have an undergraduate degree in Psychology (BSc), a Masters Degree in Therapeutic Counselling (MSc), and a Diploma in Counselling Children and Young People. 

Alongside private practice, I have years of experience working across schools, hospitals, and low-cost counselling centres. 

I am a registered member of the Íø±¬ÃÅ, adhering strictly to their professional code of ethics.

In our sessions, you can expect a safe, supportive, and confidential environment where you are truly heard and supported.

If you’re in your teens, 20s, or 30s and finding life’s pressures overwhelming, counselling can provide the breathing space to pause, reflect, and begin to feel more grounded.

If you feel ready, I warmly invite you to get in touch to arrange a free initial 20 minute phone call. Together, we can explore what you’re going through and decide whether I’m the right counsellor for you.