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I currently have a few spaces for new online clients on Wednesdays. 

As well as in-person sessions on Tuesday mornings and early afternoons.

I’m an integrative counsellor, which means I’ve been trained in a range of therapeutic approaches—including Cognitive Behavioural Therapy (CBT), psychoanalysis, and person-centred therapy. I hold an MSc in Therapeutic Counselling and tailor my approach to meet each client’s individual needs.

I’ve also completed specialist training in Psychosexual and Relationship Counselling, allowing me to offer dedicated support with sex and relationship therapy. 

Over the years, I’ve worked in various nonprofit organisations, supporting people through challenges including:

• Postpartum mental health
• Addiction
• Eating disorders
• Anxiety and depression
• Trauma (including birth trauma, sexual violence, and sex-related trauma)
• Relationship issues
• Loss and bereavement

I believe every person’s journey is different. My approach is always client-centred: collaborative, compassionate, and grounded in respect for your story.

I offer online, in person and walk and talk therapy sessions. 

My in-person therapy is located in a therapy centre near Greenwich DLR station. 

Online I work over Zoom. 

Walk and talk sessions are conducted in Greenwich Park. 

I offer a free 20–30 minute introductory phone call or Zoom meeting. This is a chance for us to connect, for me to learn more about the support you’re looking for, and for you to ask any questions you may have about how I work.