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I currently have availability to meet with individuals seeking therapeutic counselling on Weekdays. I can offer some evening appointments.

I will work with you and whichever material you wish to bring to your sessions.    I will provide a supportive and confidential space for you.  If able to, we can  think about early life experiences which may be important to explore together in your sessions.  Sessions can enable you to think about how these and current experiences and relationships may be impacting you.   This can give you insight into your own behaviours and effect change, if this is what you wish for yourself. 

Psychodynamic counselling requires that we will work at depth and requires a commitment to your sessions. 

Sessions can work with past and present material and will acknowledge, where possible unconscious processes. 

We will agree how we will work together when we first meet.       Psychodynamic counselling can be long-term or for a fixed term. We will work to the agreed series of sessions which are held weekly, at the same time, day and are held within my counselling room.

In your first session I will obtain an account of your personal history, you may be invited to return for a second assessment if needed.  

Your first session lasts approximately one hour and costs £60.