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Sessions are online only (via video or phone call or text chat) and are 45 minutes in length, at a rate of £35 per session. 

I have the following hours available:

Mondays 9am, 9.50am, 10.40am

Tuesdays at 8am, 3.40pm

Fridays at 10.30am, 11.15am, 12.10pm, 1.45pm, 2.40pm, 3.30pm 

I am somewhat flexible on these hours so do ask if you'd like to slightly adjust one of the above times. 

I am a largely person-centred counsellor (though do also bring CBT tools into my practice), here to provide my clients with a safe space within which to explore whatever they want to, whether that be present struggles or past experiences. Over the past 7 years, I have worked with individuals seeking to navigate changes in their lives, helping them to accept that, yes, the future is uncertain—but that’s okay. I do not judge my clients. I am here to listen, and to treat my clients with the respect and empathy that everyone deserves. I know that everyone is unique in their experiences and needs. During sessions, I work with my clients to find the best way forward for them. Starting therapy can be the hardest step, and I'm here to help you through the counselling process one step at a time. 

I am qualified in the U.K. with a BA Hons Counselling Degree and have almost 8 years of professional experience working with children, teenagers, and adults. I have worked with clients through times of stress and anxiety, depression and low self-esteem, loneliness and grief. I have helped clients to process past trauma and learn to manage their daily negative thought patterns. 

During the first session, I will run through my counselling contract and then ask clients to start wherever they are comfortable in explaining what has brought them to therapy.