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As a Member of British Association for Counselling

and Psychotherapy, Diamond Mental Health

& Wellbeing Counselling provides a safe and

confidential space for you to talk to a person-

centred trained professional about your issues

and concerns.

I'm here to help you explore your thoughts,

feelings and behaviours so you can work towards

developing a better understanding of yourself

and of others.

I'm not here to give you opinions, advice or

prescribe medication. I'm here to help you find

your own solutions - whether that's making

effective changes in your life or finding ways of

coping with your problems.

Consultations are available in person, over the

phone or via Zoom video calls.

Counselling can take many different forms

depending on your needs and what type of

therapy may be suitable for you.

Most therapy takes place in planned, regular

sessions lasting around 50 minutes. How

often we see each other and how many

appointments we have will depend on your

individual circumstances.

We can meet face to face, talk over the phone

or we could connect via a video call. Where we can have an assessment Session. To assess your needs .

During a session, we may explore different

coping strategies designed to help with your

problem, or we might just have more general

discussions about how you're feeling. What

we talk about varies depending on what you

want help with and the best approach for your

problem.