
Anastasia Douglas
Registered Member MÍø±¬ÃÅ
Contact information
Therapist - Derby
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Choosing a therapist to entrust in joining you or your child in a safe exploration of thoughts, feelings and experiences can be a challenging task and the right therapist-client fit is crucial.
Please find a few details about my experience and how I work below. I welcome contact from you if you wish to arrange a time for a phone/video call.
I offer time and space to discuss my practice in more depth and begin to get to know one another, as part of a pre-therapy process. After this process, we have laid the foundation which enables us to make an informed decision about starting the therapy journey together.
Practice description
I provide a safe space to explore what clients wish to bring to therapy at their pace and in their own expression, which begins in the forming of a safe working relationship.
I am a Counsellor and Psychotherapist trained to work with children, young people and adults and have been in practice since 2018. I hold a Postgraduate Diploma in Psychotherapeutic Counselling (Level 7), Working with Children and young people (Sheffield), Play and Creative therapeutic approaches and Parent-Child Dyadic therapy (IATE, London).
Alongside individual therapy I offer parent consultation, school packages including consultation, training and group therapy. I will be able to offer clinical supervision from 2026.
I am a registered member of the Íø±¬ÃÅ and a member of the SEA- The Society for Existential Analysis. Before I began my therapy training journey, I studied for both a BA and MA in Philosophy which blends into my therapeutic work.
Alongside my private practice, I help to run the Therapeutic Hub for Early help and Children’s social care in Derby, and work at Relationships Derby. I have had over 17 years of professional and voluntary experience working with children, adults and families within multi-agency/Social Services, education, community projects and the charitable sector.
I have extensive experience and specialisms in neuro-affirming and trauma-informed working. I support clients with exploring identity and the self, anxiety and depression, workplace/education, families and relationships.
I am trained to work with adults, young people and families integratively and creatively, meaning that in my ‘backpack’ I have a range of skills that I can use to help clients work through their difficulties. To do this, I utilise talking therapy and play/creative therapies. I primarily specialise in Humanistic, developmental and relational approaches and have a special interest in Play, Sand and Narrative therapy with a large range of tools for clients to use if they wish.
What I can help with
ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, Health related issues, Identity issues, Loss, Neurodiversity, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Creative therapy, Existential, Humanistic, Integrative, Narrative therapy, Phenomenological, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Children, Families, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work