Sophie Perring

Sophie Perring


Registered Member MÍø±¬ÃÅ

Contact information

Phone number
07376600229

Contact Sophie


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Therapist - Eastbourne

Eastbourne BN22
07376600229
Sessions from £75.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

Please contact me for availability, evenings and weekends also available. 

About me and my therapy practice

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps.

I hold a BSc (Hons) in Addiction Studies and am a Íø±¬ÃÅ registered Psychotherapist/Counsellor. I offer therapy face-to-face in a relaxed, confidential setting, as well as via telephone and online for accessibility and flexibility.

I have extensive experience working with substance misuse and addictions, supporting clients to explore and shift established patterns and behaviours. Together we work on relapse prevention, recognising triggers, and managing stressful situations, building resilience and self-empowerment to sustain recovery.

I also specialise in working with clients experiencing compulsive sexual behaviour disorder, including sex and pornography addiction, helping them to understand underlying triggers and develop healthier strategies for managing recovery.

In addition, I work with survivors of suicide, creating a safe space to reflect on what has led them to that point, and with those bereaved by suicide, offering support as they process loss and begin to move forward.

Practice description

I am non-judgemental, genuine, and empathic, I provide a safe, confidential space for clients to explore their issues. I work with those experiencing substance misuse (drugs and alcohol), sexual abuse, bereavement, and suicidal ideation. I also work with anxiety, depression, and many other issues. I work with clients to find a path to greater happiness and contentment. I also work with clients experiencing Compulsive Sexual Behaviour Disorder (CSBD) & Porn addiction.

I am available for face-to-face, phone, and online sessions.

My first session

Please contact me for a free 15 minute initial consultation. From there we can arrange to talk or meet and you decide if we can work together. 

Types of therapy

Brief therapy, CBT, Eclectic, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English

Therapist - Seaford

Seaford BN25
07376600229
Sessions from £75.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps.

I hold a BSc (Hons) in Addiction Studies and am a Íø±¬ÃÅ registered Psychotherapist/Counsellor. I offer therapy face-to-face in a relaxed, confidential setting, as well as via telephone and online for accessibility and flexibility.

I have extensive experience working with substance misuse and addictions, supporting clients to explore and shift established patterns and behaviours. Together we work on relapse prevention, recognising triggers, and managing stressful situations, building resilience and self-empowerment to sustain recovery.

I also specialise in working with clients experiencing compulsive sexual behaviour disorder, including sex and pornography addiction, helping them to understand underlying triggers and develop healthier strategies for managing recovery.

In addition, I work with survivors of suicide, creating a safe space to reflect on what has led them to that point, and with those bereaved by suicide, offering support as they process loss and begin to move forward.


Practice description

I am non-judgemental, genuine, and empathic, I provide a safe, confidential space for clients to explore their issues. I work with those experiencing substance misuse (drugs and alcohol), sexual abuse, bereavement, and suicidal ideation. I also work with anxiety, depression, and many other issues. I work with clients to find a path to greater happiness and contentment. I also work with clients experiencing Compulsive Sexual Behaviour Disorder (CSBD) Sex & Porn addiction.

I am available for face-to-face, phone, and online sessions.   

My first session

Please contact me for a free 15 minute initial consultation. From there  we can arrange to talk or meet and you decide if we can work together.  

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Health related issues, Loss, Obsessions, Personal development, Relationships, Self esteem, Self-harm, Spirituality, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English

Therapist - Brighton & Hove

Brighton & Hove BN3 1
07376600229
Sessions from £75.00

Features

  • Flexible hours available

Availability

Please contact me for availability, evenings and weekends also available. 

About me and my therapy practice

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps.

I hold a BSc (Hons) in Addiction Studies and am a Íø±¬ÃÅ registered Psychotherapist/Counsellor. I offer therapy face-to-face in a relaxed, confidential setting, as well as via telephone and online for accessibility and flexibility.

I have extensive experience working with substance misuse and addictions, supporting clients to explore and shift established patterns and behaviours. Together we work on relapse prevention, recognising triggers, and managing stressful situations, building resilience and self-empowerment to sustain recovery.

I also specialise in working with clients experiencing compulsive sexual behaviour disorder, including sex and pornography addiction, helping them to understand underlying triggers and develop healthier strategies for managing recovery.

In addition, I work with survivors of suicide, creating a safe space to reflect on what has led them to that point, and with those bereaved by suicide, offering support as they process loss and begin to move forward.

Practice description

I am non-judgemental, genuine, and empathic, I provide a safe, confidential space for clients to explore their issues. I work with those experiencing substance misuse (drugs and alcohol), sexual abuse, bereavement, and suicidal ideation. I also work with anxiety, depression, and many other issues. I work with clients to find a path to greater happiness and contentment. I am available for face-to-face, phone, and online sessions. I also work with clients experiencing Compulsive Sexual Behaviour Disorder (CSBD) & Porn addiction.

My first session

Please contact me for a free 15 minute initial consultation. From there we can arrange to talk or meet and you decide if we can work together. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Men's issues, Obsessions, Relationships, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English

Therapist - Hove

Hove BN3
07376600229
Sessions from £75.00

Features

  • Flexible hours available

Availability

I currently have availability for face to face, online & telephone counselling, please contact me for further details. 

About me and my therapy practice

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps.

I hold a BSc (Hons) in Addiction Studies and am a Íø±¬ÃÅ registered Psychotherapist/Counsellor. I offer therapy face-to-face in a relaxed, confidential setting, as well as via telephone and online for accessibility and flexibility.

I have extensive experience working with substance misuse and addictions, supporting clients to explore and shift established patterns and behaviours. Together we work on relapse prevention, recognising triggers, and managing stressful situations, building resilience and self-empowerment to sustain recovery.

I also specialise in working with clients experiencing compulsive sexual behaviour disorder, including sex and pornography addiction, helping them to understand underlying triggers and develop healthier strategies for managing recovery.

In addition, I work with survivors of suicide, creating a safe space to reflect on what has led them to that point, and with those bereaved by suicide, offering support as they process loss and begin to move forward.

Practice description

I am non-judgemental, genuine, and empathic, I provide a safe, confidential space for clients to explore their issues. I work with those experiencing substance misuse (drugs and alcohol), sexual abuse, bereavement, and suicidal ideation. I also work with anxiety, depression, and many other issues. I work with clients to find a path to greater happiness and contentment. I also work with clients experiencing Compulsive Sexual Behaviour Disorder (CSBD) & Porn addiction.

I am available for face-to-face, phone, and online sessions.

My first session

Please contact me for a free 15 minute initial consultation. From there we can arrange to talk or meet and you decide if we can work together. I offer low cost counselling for those struggling financially.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Loss, Obsessions, Personal development, Relationships, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English

Therapist - London

London SW5
07376600229
Sessions from £75.00

Features

  • Flexible hours available

About me and my therapy practice

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps.

I hold a BSc (Hons) in Addiction Studies and am a Íø±¬ÃÅ registered Psychotherapist/Counsellor. I offer therapy face-to-face in a relaxed, confidential setting, as well as via telephone and online for accessibility and flexibility.

I have extensive experience working with substance misuse and addictions, supporting clients to explore and shift established patterns and behaviours. Together we work on relapse prevention, recognising triggers, and managing stressful situations, building resilience and self-empowerment to sustain recovery.

I also specialise in working with clients experiencing compulsive sexual behaviour disorder, including sex and pornography addiction, helping them to understand underlying triggers and develop healthier strategies for managing recovery.

In addition, I work with survivors of suicide, creating a safe space to reflect on what has led them to that point, and with those bereaved by suicide, offering support as they process loss and begin to move forward.

Practice description

I am non-judgemental, genuine, and empathic, I provide a safe, confidential space for clients to explore their issues. I work with those experiencing substance misuse (drugs and alcohol), sexual abuse, bereavement, and suicidal ideation. I also work with anxiety, depression, and many other issues. I work with clients to find a path to greater happiness and contentment. I also work with clients experiencing Compulsive Sexual Behaviour Disorder (CSBD) & Porn addiction.

I am available for face-to-face, phone, and online sessions.

My first session

Please contact me for a free 15 minute initial consultation. From there we can arrange to talk or meet and you decide if we can work together. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Coach Therapist, Depression, Eating disorders, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English