Donna Millar-Munro - therapist in glasgow-g33

Contact information

Phone number: 07958603320

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Features

Flexible hours available
Concessionary rates

Availability

I work out of two locations, one in Maryhill, Glasgow and the other in Stepp's, Glasgow. I also see clients online via the Zoom platform. I work Mondays - Fridays and some evening appointments are available.

About me and my therapy practice

I am an Integrative Counsellor, I predominantly use the therapeutic models of Person Centered Counselling, Psychodynamic Counselling, Cognitive Behavioural Therapy, Internal Family Systems and Compassion Focused Therapy.

I have gained valuable experience and insight in working specifically in specializing in Trauma Informed Practice.

Due to my extensive training and experience I am able to offer a more holistic approach in my work with clients, i don't believe 'one size fits all'. This allows me to provide for my clients in a unique and personal way.

Practice description

A major goal off my practice is to create a safe, collaborative and validating environment for my clients. One in which you feel able to step out and explore, building trust between us, and the wider world outside of the therapy room. As we explore the often traumatic life experiences that have brought you to counselling, I will have a strong focus on our relationship. The Therapy journey that we will embark on together will be one of discovery, finding new ways to manage emotions and behaviors and in gaining increased self awareness.

I always offer clients a free 10 minute meeting online prior to booking a first session. This can give you an idea if working with me is something you would like to do but of course at any time you can withdraw or take a break.

The first session is always an opportunity for me to listen to your narrative and to understand in more depth what has brought you to seek support. This session is an assessment session and we can then explore together how best to proceed.

My first session

The first session is predominantly an assessment session and we will also complete the counselling contract together, i will explain re bookings, cancellations and payments and answer any questions and concerns you may have.

Sessions are for 50 minutes and I accept payment no more than 24 hours before or after the session.

You will be provided with my online banking details.

What I can help with

Abuse, Addictions, Adoption, Anxiety, Bereavement, Body/somatic therapy, Child related issues, Depression, Eating disorders, Infertility, Loss, Menopause, Mood disorder, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Spirituality, Substance Dependency, Trauma, Women's issues

Types of therapy

CBT, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited