Íø±¬ÃÅ

Availability

I’m a Íø±¬ÃÅ-registered integrative psychotherapist with a background in the arts and two decades of experience in therapeutic practice. My training includes psychodynamic, humanistic, existential, and CBT approaches. The heart of my work lies in helping clients bring unconscious patterns into view, so they can stop repeating what no longer fits and begin to live from something real. My practice is shaped by a psychodynamic frame, grounded in practical, attuned presence. I work with you, as things unfold. I offer weekly sessions online.

Availability

I’m a Íø±¬ÃÅ-registered integrative psychotherapist with a background in the arts and two decades of experience in therapeutic practice. My training includes psychodynamic, humanistic, existential, and CBT approaches. The heart of my work lies in helping clients bring unconscious patterns into view, so they can stop repeating what no longer fits and begin to live from something real. My practice is shaped by a psychodynamic frame, grounded in practical, attuned presence. I work with you, as things unfold. I offer weekly sessions online.

Training & Experience

Integrative Counselling and Psychotherapy (Postgraduate), Roehampton University

MÍø±¬ÃÅ

Post Graduate Certificate, Education, Cambridge University

BA Fine Art, London Guildhall University

Professional Experience:

NHS counsellor GP practice London

Bereavement counselling ( Local authority council service)

Rape and Sexual Abuse Service

Private Practice

Art tutor & visiting university lecturer

Founder of an established business in the creative industries

CPD Training:

The Neurobiology of Attachment

Positive Outcomes for Dissociative Survivors

Mental Health and the Body – Treating trauma

Working with Trauma

The Artists Way, workshop with Julia Cameron

Loss & Bereavement Awareness for Therapists Cruse

​

​ Specialities:

Complex developmental trauma

Childhood trauma

Grief

Attachment Wounds

Self Esteem

Coping with Life changes

​

​ Clinical Approaches:

Trauma-Focused Therapy

Parts Approach

Attachment-Based Therapy

Client-Centred Therapy

Psychodynamic

​

Ethical practice: I am a registered member of the British Association of Counselling & Psychotherapy (MÍø±¬ÃÅ) and abide by its ethical guidelines. You can read more about these guidelines on these web pages.

Online availability for new clients

I’m a fully qualified Íø±¬ÃÅ-registered psychotherapist with over 10 years of experience helping individuals explore, heal, and move forward into fulfilling, authentic lives.

You may be exploring therapy for a variety of reasons - perhaps you’re facing uncertainty about your next steps in life or navigating a challenging experience. Therapy offers a space to reflect, gain clarity, and work toward meaningful change. Whether you’re dealing with something specific or simply looking to understand yourself better, I provide a supportive, professional environment tailored to your needs.

Over the years, I’ve worked with a diverse range of clients, from teenagers navigating academic pressures to individuals in their 80s reflecting on life transitions. My practice supports people through challenges such as:

• Grief, including the profound loss of a child

• Trauma, including experiences of rape, child abuse, and narcissistic relationships

• Complex PTSD and cumulative trauma

• Anxiety and eating disorders

• Mental health diagnoses, such as bipolar disorder

• Attachment difficulties and relational challenges

• Neurodiversity, including ADHD and autism diagnoses

• Career uncertainty or struggles with academic pressures, including A-levels

• Divorce and navigating significant life changes

I’ve also supported highly sensitive individuals and those who may not know why they’re struggling, walking alongside them to uncover and address the root causes of their challenges.

As a trauma-informed therapist with integrative training, I draw on a range of approaches to meet your needs. This includes psychodynamic principles, inner child healing, and somatic awareness, combined with insights from neuroscience and consciousness studies. My approach is collaborative and deeply client-centered, ensuring that we work together to create a process that feels right for you.

If you’d like to book a session or learn more, please contact me: messagetosarah@gmail.com

Availability.

I’m a Íø±¬ÃÅ-registered integrative psychotherapist with a background in the arts and two decades of experience in therapeutic practice. My training includes psychodynamic, humanistic, existential, and CBT approaches. The heart of my work lies in helping clients bring unconscious patterns into view, so they can stop repeating what no longer fits and begin to live from something real. My practice is shaped by a psychodynamic frame, grounded in practical, attuned presence. I work with you, as things unfold. I offer weekly sessions online.

   Training & Experience

Integrative Counselling and Psychotherapy (Postgraduate), Roehampton University

MÍø±¬ÃÅ

Post Graduate Certificate, Education, Cambridge University

BA Fine Art, London Guildhall University

Professional Experience:

NHS counsellor GP practice London

Bereavement counselling ( Local authority council service)

Rape and Sexual Abuse Service

Private Practice

CPD Training:

The Neurobiology of Attachment

Positive Outcomes for Dissociative Survivors

Mental Health and the Body – Treating trauma

Working with Trauma

The Artists Way, workshop with Julia Cameron

Loss & Bereavement Awareness for Therapists 

​

​S±è±ð³¦¾±²¹±ô¾±³Ù¾±±ð²õ:

Complex developmental trauma

Childhood trauma

Grief

Attachment Wounds

Self Esteem

Coping with Life changes

​Clinical Approaches:

Trauma-Focused Therapy

Parts Approach

Attachment-Based Therapy

Client-Centred Therapy

Psychodynamic

Ethical practice: I am a registered member of the British Association of Counselling & Psychotherapy (MÍø±¬ÃÅ) and abide by its ethical guidelines. You can read more about these guidelines on these web pages.

Availability

I’m an integrative psychotherapist with a background in the arts and two decades of experience in therapeutic practice. My training includes psychodynamic, humanistic, existential, and CBT approaches. The heart of my work lies in helping clients bring unconscious patterns into view, so they can stop repeating what no longer fits and begin to live from something real. My practice is shaped by a psychodynamic frame, grounded in practical, attuned presence. I work with you, as things unfold. I offer weekly sessions online.

To enquire, please use the contact form or email directly:

messagetosarah@gmail.com

Training & Experience

Integrative Counselling and Psychotherapy (Postgraduate), Roehampton University

MÍø±¬ÃÅ

Post Graduate Certificate, Education, Cambridge University

BA Fine Art, London Guildhall University

Professional Experience:

NHS counsellor GP practice London

Bereavement counselling ( Local authority council service)

Rape and Sexual Abuse Service

Private Practice

Art tutor & visiting university lecturer

Founder of an established business in the creative industries

CPD Training:

The Neurobiology of Attachment

Positive Outcomes for Dissociative Survivors

Mental Health and the Body – Treating trauma

Working with Trauma

The Artists Way, workshop with Julia Cameron

Loss & Bereavement Awareness for Therapists 

​

​S±è±ð³¦¾±²¹±ô¾±³Ù¾±±ð²õ:

Complex developmental trauma

Childhood trauma

Grief

Attachment Wounds

Self Esteem

Coping with Life changes

​

​Clinical Approaches:

Trauma-Focused Therapy

Parts Approach

Attachment-Based Therapy

Client-Centred Therapy

Psychodynamic

​

Ethical practice: I am a registered member of the British Association of Counselling & Psychotherapy (MÍø±¬ÃÅ) and abide by its ethical guidelines. You can read more about these guidelines on these web pages.

Availability

I’m a Íø±¬ÃÅ-registered integrative psychotherapist with a background in the arts and two decades of experience in therapeutic practice. My training includes psychodynamic, humanistic, existential, and CBT approaches. The heart of my work lies in helping clients bring unconscious patterns into view, so they can stop repeating what no longer fits and begin to live from something real. My practice is shaped by a psychodynamic frame, grounded in practical, attuned presence. I work with you, as things unfold. I offer weekly sessions online.

Training & Experience

Integrative Counselling and Psychotherapy (Postgraduate), Roehampton University

MÍø±¬ÃÅ

Post Graduate Certificate, Education, Cambridge University

BA Fine Art, London Guildhall University

Professional Experience:

NHS counsellor GP practice London

Bereavement counselling ( Local authority council service)

Rape and Sexual Abuse Service

Private Practice

Art tutor & visiting university lecturer

Founder of an established business in the creative industries

CPD Training:

The Neurobiology of Attachment

Positive Outcomes for Dissociative Survivors

Mental Health and the Body – Treating trauma

Working with Trauma

The Artists Way, workshop with Julia Cameron

Loss & Bereavement Awareness for Therapists 

​

​S±è±ð³¦¾±²¹±ô¾±³Ù¾±±ð²õ:

Complex developmental trauma

Childhood trauma

Grief

Attachment Wounds

Self Esteem

Coping with Life changes

​

​Clinical Approaches:

Trauma-Focused Therapy

Parts Approach

Attachment-Based Therapy

Client-Centred Therapy

Psychodynamic

​Ethical practice: I am a registered member of the British Association of Counselling & Psychotherapy (MÍø±¬ÃÅ) and abide by its ethical guidelines. You can read more about these guidelines via the Íø±¬ÃÅ website.