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Please note I may not be able to respond immediately due to being in session. 

If I do not answer the phone when you call, please leave a message and I will call you back as soon as I am available. If you prefer I call you back at a certain time please do let me know.

Alternatively, email or text correspondence is welcomed.

Hello, I’m Lisette, a Íø±¬ÃÅ accredited integrative counsellor and psychotherapist, with nearly 20 years of experience supporting children, young people, adults, and older adults through different stages of life.

Many of the people I work with come to therapy feeling anxious, low, or disconnected—sometimes struggling with relationships, self-esteem, or a sense that life could feel more fulfilling. Others carry the impact of trauma, whether from childhood neglect and abuse, relational hurt, or experiences such as coercive control, sexual violence, or exploitation. Whatever has brought you here, you don’t have to face it alone.

I specialise in working with attachment and relational trauma and the complex ways these experiences can affect identity, trust, and self-worth. Therapy can provide a calm, supportive space to gently explore survival patterns, heal old wounds, and begin to build a more grounded, compassionate relationship with yourself.

As an integrative and trauma-informed therapist, I draw from a range of approaches to tailor our work to your unique needs, values, and personality. Sometimes that means focusing on the past and how it has shaped you; other times it’s about finding tools to manage the present and create change. Always, I see therapy as a collaborative process—you set the pace, and I walk alongside you.

At the heart of my practice is empathy, compassion, and the belief that healing is possible. My space is calm and non-judgemental, built on safety and trust. 

Reaching out for counselling can feel daunting, but it is also a courageous step. If you feel ready, I’d be glad to support you on your journey towards greater connection, resilience, and freedom.

I am an integrative counsellor. This means I have been trained in a range of counselling techniques and approaches, allowing me to shape my practice around each of my clients individual needs.

I believe in working collaboratively, so together we choose the starting point and the most effective therapies, adapting and changing according to your needs within the counselling process.

I will offer you a safe, confidential and non-judgmental space in order for us establish a partnership built on trust and authenticity. 

I work face to face out of my practice in central Winchester.

I offer a free 15 minute maximum phone consultation, to help answer any brief questions or concerns you may be experiencing about counselling. I am happy to answer initial queries via email or txt. 

Assessment and Counselling sessions generally last 50 minutes. 

Fees range between £60 - £90 dependent on whether it's adult, couples, or child/young person work.

Adults (18+) are charged £60 per 50 minutes

Children 13+ are charged £70 per 50 minutes

Central to any 1-1 practice is the collaboration of the two involved, It is therefore very important that you feel comfortable with the counsellor you choose. 

I offer a brief free of charge 15 minute telephone conversation to gain an overview of what you are seeking counselling for and answer any initial questions. Within this we will establish an agreed time for an initial consultation and weekly ongoing sessions. Initial consultations are chargeable at my regular fee. 

Initial consultations involve a deeper exploration of  what has brought you to counselling and a discussion of how we can work together. I am also required to gather some personal and medical information as well as talk through confidentiality and information processing as set out in my work agreement.