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Please contact by email: space2breathecounselling@gmail.com or via the contact form on this profile

I work mainly face to face from my home in Green Hammerton, near York and also offer video sessions via Google Meet.

Standard Rate:  £70 per session.

Hello, I'm Josephine. I am an experienced psychotherapist and counsellor working with each person on their own unique issues.

Whatever you're going through, you don't have to go through it alone.

These include anxiety, relationships, menopause and post-menopause, bereavement and loss, as well as burnout, stress and depression. ​And if you're feeling lost or overwhelmed I can help you find your own way to deal with what's going on in your life, find your way through your issues so that you are able to face life with renewed hope and energy. 

I offer face to face as well as remote sessions.  Please see my website for more details.

I am happy to work with you long term, short term or even just a few sessions. It's up to you. 

Please visit my website for more about how I work and answers to some FAQs.

www.space2breathecounselling.com

Any questions? Please email:

space2breathecounselling@gmail.com

Counselling involves you and I working together to address your distress or issues, exploring where they may come from and how best to move forward towards peace of mind and greater happiness.

I offer a holistic approach where I consider the whole of you, not just a set of symptoms.

Together we will begin to understand what is really going on, to work through your emotions, so that you can begin healing and live more happily.

First is the initial free phone call lasting around 10-15 minutes. I will take some details and you can ask me any questions you may have.

We will decide time and date of the first session and I will follow up with a confirmation email including the Counselling Contract.

We will arrange to meet either in-person at my home or online via the Google Meet platform.

You can ask any questions at any time and there is no maximum number of sessions, nor is there a minimum.

You are always in control of when and how much therapy you have.

I am a qualified supervisor, particularly interested in working with counsellors in the first in the first few years of their career as well as more experienced.

For student counsellors and those in the first two years post-qualification I offer a concessionary rate of £60 per hour or £85 per 90 minute session.

I work collaboratively with therapists to enhance quality, advance learning, stimulate creativity, and ensure standards whilst supporting the sustainability and resilience of the therapist.

I am an integrative therapist in private practice, working from a humanistic base and including elements of other models such as psychodynamic and CBT.

 My supervision practice is based on the Cyclical Model and as such is focused on creating a collegiate relationship where support is as important as challenge and your wellbeing is as important as your clients' therapeutic outcomes.

I work from home, where I see clients and supervisees face to face or online via Google Meet.

I offer a free 30 minute session for us to learn more about each other and to gauge if we may be a good fit for the collaborative work of supervision.

This can be on the phone, online via Google Meet or face to face.