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I currently have availability within my practice, I have various days and times available, please contact me for further information.

Have changes in your life left you feeling anxious, but you can't talk to you friends about it? Maybe you're stuck at a crossroads in your relationship, unsure of which path to take? Or perhaps your lack of confidence is keeping you stuck, causing you to overthink and pull away from the people who care about you?

Is overthinking and anxiety making work work a struggle? You're constantly tearful, but you're not sure why?

Hi I am Nicola, if anxiety is getting you down then contact me and lets have a chat.

If your feeling anxious, isolated or lonely it doesn't have to be that way, things can change and with some support you can work on making those changes and move forward. It might be you feel more able to reach out to friends or speak to your partner,  less anxious and more confident or not feel like you need to say yes all the time and make yourself a priority. 

If you're done with anxiety running the show, and endless "What ifs" are exhausting you, give me a call. Let's talk about how we can quiet the noise. Because you don't have to do this alone.

I am an integrative therapist and because of that I tailor the way I work to suit you. I feel the relationship between us is very important in order to create a safe and trusting place for you to share what you have been experiencing.

I offer therapy either online or telephone whichever you prefer.

I abide by Íø±¬ÃÅ Ethical Framework for the Counselling Profession

I am registered with the Information Commissioners Office 

I hold Professional liability insurance for counselling

I have a commitment to Continual Professional Development throughout the year to develop and gain my skills.

I offer a free 30 minute telephone call to see how it might feel to work together, what has brought you to counselling and what your hopes are.