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 I am an experienced Psychotherapeutic (Psychodynamic) Counsellor. My approach is a tailored one for each individual and I draw upon other therapeutic modalities to best suit your needs. 

I provide a supportive, non-judgmental and confidential space in which you can explore all of your thoughts and feelings. Working together I can support you whilst you uncover what some of the root causes of your overwhelming inner emotions may be, and help you to move forward to lead a more rewarding, balanced and fulfilling life that you deserve.

I work with individuals who are feeling overwhelmed at times and are finding it difficult to balance the challenges of everyday life. Does that sound like you? Feelings of anxiety or low self esteem can make you feel at times helpless and misunderstood. You may have suffered a recent loss or trauma from which you feel 'stuck', you may be struggling to understand past or current experiences or relationships. There are many reasons why we need to reach out for help during times of confusion and pain and you do not have to face them alone.

A career in the corporate sector within employee relations and running my own businesses means I understand the challenges and demands that individuals in these sectors face. I've a particular interest in the challenges facing older members of our society

My first session is a chance for us to meet and to talk about what is happening for you at the moment and how potentially we may best work together going forward. The cost of this initial meeting is £25.