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Sessions available Monday - Friday 9am - 5pm. 

Evening appointments available - please contact for further information 

Jennifer McQuaid MÍø±¬ÃŠ– Integrative Therapy Services is a growing online counselling service, designed to make therapy accessible to anyone seeking support.

Are you struggling with worries that feel out of control? Perhaps you’re feeling low in mood, finding less joy in things, or withdrawing from loved ones. Have you recently been diagnosed as Autistic or ADHD and wish to explore how this shapes your experiences? Or maybe you’re struggling with substance use and would like support to understand what’s behind it.

I am a Humanistic, Person-Centred Counsellor, providing a supportive and confidential space to explore whatever may be causing you distress. I am also qualified in low-intensity Cognitive Behavioural Therapy (CBT) interventions, helping support people experiencing low mood and anxiety.

Alongside my private practice, I bring over five years of experience within the NHS, including community maternity services supporting women through pregnancy and the postnatal period, and NHS Talking Therapies (formerly IAPT), providing evidence-based support to those experiencing anxiety, depression, and related mental health issues.

As a neurodivergent counsellor, I understand the unique challenges of living with autism or ADHD – and I celebrate the strengths that come with them too. I also support women navigating PMDD, perimenopause, and reproductive health challenges, offering a space to process and build tools that support emotional wellbeing.

My private practice is entirely remote, giving you the flexibility to access therapy wherever you are most comfortable – whether that’s at home or on the go. Sessions are available by telephone or Zoom video call, making support accessible both locally and further afield.

During your free 20 minute introductory call, we will have a little chat about what’s been going on for you, which can help us to determine the right support to help you with your current issues. This call is also an opportunity for you to assess if you feel working with me would be beneficial to you.

💬 If you’d like to learn more or to book your complimentary 20 minute introductory call or a session, please don’t hesitate to get in touch – I’d be happy to hear from you.

Together, we can work towards confidence, clarity, and a life that feels more balanced and meaningful.